Brussels sprouts with Chicken

Rae
Rae @ReyTheCook
New Jersey-USA

Finally an other dish from Türkiye! In Almost every dish we start with sautéing onions and tomato sauce! Don't forget to add a little bit of garlic ,salt, pepper and oregano!

Brussels sprouts with Chicken

Finally an other dish from Türkiye! In Almost every dish we start with sautéing onions and tomato sauce! Don't forget to add a little bit of garlic ,salt, pepper and oregano!

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Ingredients

25 mins
6 servings
  1. 1bag of Brussels sprouts
  2. 2chicken breasts
  3. 1dry onion
  4. 2tomatoes / puréed
  5. 2 clovesgarlic/ chopped
  6. 1/4vegetable oil
  7. to tasteBlack pepper- salt- oregano
  8. Chicken broth or water

Cooking Instructions

25 mins
  1. 1

    Clean Brussels sprouts , cut of the bottoms

  2. 2

    Cut a cross top of each sprouts ..

  3. 3

    Soak them in vinegar water until you finish with onions. Sauté onions , add chopped chicken

  4. 4

    Add tomato purée

  5. 5

    Sauté then add Chicken broth / water

  6. 6

    Add Brussels sprouts

  7. 7

    Cover and cook , when boils reduce the heat, cook until b. Sprouts are tender

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Rae
Rae @ReyTheCook
on
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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Comments (4)

tbaock
tbaock @cook_4679440
İ'm sorry bu this is not a turkish reciepe im a turkish and i havent seen this food before

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