Take a pan. Put on a flame. Add 4tbsp of refined oil.

Add onion to the oil. Saute the onion till it gets light brown. Then add the chopped veggies to it. Saute it well on the low flame.

Add the required spices to it and mix it well.

Add all the veggies to the bechamel sauce and cook it for 5-10 mins.

Take the bell pepper and cut it from the top. De-seed the bell peppers.

Coat the bell peppers with butter inside as well as outside.

Take the cooked veggies and fill it inside the bell peppers.

Top it with mashed cottage cheese, some peanuts for crispiness and some cheese spread over it.

Bake it in the salamandor for 20 mins at 180 C - 220 C

Serve it hot.