Boil pasta in salted water al- dante.

Pressure cook lauki for 2 whisltes.

Let lauki cool down. Grind lauki in the mixer into a fine paste.

Heat butter in a wok. Saute chopped garlic in butter.

Add atta and roast till the raw smell goes off.

Add pureed lauki into the wok slowly and keep mixing to avoid forming lumps.

Now add milk slowly and keep stirring continuously.

The basic healthy white sauce is ready.

Now toss in cooked pasta and coat it with sauce.

Sprinkle chilli flakes and mixed herbs and serve.