Sprouted moong misal

#RC
made it first time, had it first time and simply loved it. A very hot and spicy dish from maharashtra made with matki/moth lentils but i gave my twist and made it with sprouted moong.
Sprouted moong misal
#RC
made it first time, had it first time and simply loved it. A very hot and spicy dish from maharashtra made with matki/moth lentils but i gave my twist and made it with sprouted moong.
Steps
- 1
Soak moong dal(whole) overnight. then wash the moong and wrap in a muslin cloth and keep in a warm place or a microwave for another day. sprouted moong is ready.
- 2
Heat 2 tbsp oil in a pan. add cumin seeds, mustard seeds and curry leaves. let it splutter.
- 3
Then add chopped onions fry till brown. then add all the spices and mix well. then add coconut milk. mix. then add sprouted moong and mix well. add 3 cups water. stir, cover the lid and cook on medium flame for 10 mins.
- 4
Method to serve: place some boiled chopped potatoes in a bowl. top it up with some farsan/sev. then add the sprouted moong with gravy/rassa. drizzle 1tsp coconut milk.then garnish some finely chopped onions, tomato and coriander. top it up with more farsan/sev and lemon slice.
- 5
Serve hot with multigrain bun or simply a pav.
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