Crumble tofu into ½ “pieces onto the paper towels so that excess water came out of it.

Press gently before cooking if needed to drain if water present.

Heat oil in a pan over medium heat, add garlic and onion. Saute for 30 seconds.

Add the bell pepper and sauté for about 2 minutes.
Add the spinach and sauté until wilted, 2 minutes.

Add in drained tofu, salt and turmeric. Combine well.

Cook and stir until tofu is hot and evenly mixed in the seasoning.

Adjust the seasoning if required.
Have it with any naan, Indian Bread or Tortilla.