Vegetable upma

Name: Vegetable upma
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup semolina (suji); 1 yellow bell pepper; 1 red bell pepper; 1 capsicum; 2 onion; 1 cabbage; 5-6 garlic pieces; 2 tomato; 10-12 curry leaves; 1 teaspoon mustard seeds; 2 green chillies; 1/2 teaspoon red chilli powder; 1 tablespoon oil; to taste Salt; 1 tablespoon urad daal; 1 cup water; As needed Chopped coriander for garnishing; as needed Sev for garnishing

Dr. Sharda Sharma @cook_12541256

Chandigarh

#56bhog
Post25

Dr. Sharda Sharma @cook_12541256

Chandigarh

#56bhog
Post25

Saved

Ingredients

30 mins

4 servings

1 cupsemolina (suji)
1yellow bell pepper
1red bell pepper
1capsicum
2onion
1cabbage
5-6garlic pieces
2tomato
10-12curry leaves
1 teaspoonmustard seeds
2green chillies
1/2 teaspoonred chilli powder
1 tablespoonoil
to tasteSalt
1 tablespoonurad daal
1 cupwater
As neededChopped coriander for garnishing
as neededSev for garnishing

Saved

Steps

30 mins

1

Finely chop all vegetables.
2

Wash and soak urad daal in water for 10 mins.
3

Now take a pan and heat oil in it. Add mustard seeds and let them crack with heat. Now add chopped curry leaves.
4

After the curry leaves get roasted rinse urad daal and add in oil. Roast till it changes it's colour to golden brown.
5

Now add all chopped vegetables and saute well.
6

When you feel vegetables are blanched well, add semolina and mix well. Saute for 2 mins and then add water to it. Mix well and cook it for another 2 mins.
7

Garnish with sev. Serve with tomato sauce.