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Ndizi,viazi with beef#festivecontest Nairobieast#authorsmarathon
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A picture of Ndizi,viazi with beef#festivecontest Nairobieast#authorsmarathon.

Ndizi,viazi with beef#festivecontest Nairobieast#authorsmarathon

Catherine Njoki
Catherine Njoki @cook_12310061

In my community this meal never lacks since the ingredients are available locally n we celebrate it as well during any festival.

In my community this meal never lacks since the ingredients are available locally n we celebrate it as well during any festival.

Read more

Ndizi,viazi with beef#festivecontest Nairobieast#authorsmarathon

Catherine Njoki
Catherine Njoki @cook_12310061

In my community this meal never lacks since the ingredients are available locally n we celebrate it as well during any festival.

In my community this meal never lacks since the ingredients are available locally n we celebrate it as well during any festival.

Read more
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Ingredients

  • 1/2 kgmeat
  • 1/2 kgpotatoes
  • 10bananas
  • 3tomatoes
  • 4 clovesgarlic
  • 1 tbspGrated ginger
  • 2large onion
  • 2 tbspTomato paste
  • to tasteSalt
  • 2 tspGaram masala
  • 2 tspPaprika
  • 1/2tspCayenne pepper
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Steps

  1. 1

    Saute 1 onion till pink add 1/2 ginger n 1/2 garlic.

  2. 2

    Divide the ingredients into half as we going to use the same cooking the beef stew.

  3. 3

    Add spices n salt keep stirring

  4. 4

    Add tomatoes n tomato paste

  5. 5

    Add the bananas n potatoes

  6. 6

    Add 1 cup water n cook covered till ready.

  7. 7

    For the meat: cut the beef in desired size,

  8. 8

    Put 1/2 cup water n salt in a pot n boil the meat till all liquid drys up.

  9. 9

    Add onions,ginger,garlic,n oil

  10. 10

    Add spices n tomatoes n tomato paste.cook until the tomatoes have broken down completely

  11. 11

    Add salt n 1/2 cup water cook until ready.

  12. 12

    Serve with the bananas

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Catherine Njoki
Catherine Njoki @cook_12310061
on November 30, 2018 07:21

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