Chia Seed Jam

Melanie Kis
Melanie Kis @cook_4603522
Montreal

Best natural, tasty jam out there. Quick to make and is good in yogurt mixes, toast, granola

Chia Seed Jam

Best natural, tasty jam out there. Quick to make and is good in yogurt mixes, toast, granola

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Ingredients

0 mins
  1. 3 Tbspground chia seeds
  2. 1/4 cupMaple Syrup
  3. 2 cupsraspberries or other berry, frozen, thawed out

Cooking Instructions

0 mins
  1. 1

    Grind chia seeds add maple syrup

  2. 2

    Blend fruit with hand mixer

  3. 3

    Add chia seeds and maple syrup to fruit

  4. 4

    Place in jar and let sit over night

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Melanie Kis
Melanie Kis @cook_4603522
on
Montreal
A fitness coach, instructor, mom, wife and a thirst to inspire others to eat a healthy, tasty, clean diet !
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