Wash rice well then parboil a little wash and drain all liquid, Grind pepper roughly.

Wash meat add seasoning and cook drain stock pour in a pot, add curry powder, add grinded pepper, salt, seasoning cubes, thyme and allow to boil.

Pour in parboiled rice and cook till soft (not too soft though). Chop onions, green bell pepper, Green beans and carrot.

Pour oil or butter in a pot allow to heat, fry beef and set aside then pour in chopped vegetables and fry for 2mins, add fried rice spice, curry and thyme, add seasoning and salt and grinded pepper and fry.

In a pan, add little fried vegetables and little rice and fry together on low heat till dry, once dry it can be turned into a flask or plate, continue step until all is exhausted.