This recipe is translated from Cookpad France. See original: FranceRatatouille protéique

High-Protein Ratatouille

eat and move
eat and move @cook_10120266

Great low-carb recipe packed with fiber and protein, perfect for a keto phase or post-workout recovery. I'm not on a diet—I'm changing my lifestyle!

High-Protein Ratatouille

Great low-carb recipe packed with fiber and protein, perfect for a keto phase or post-workout recovery. I'm not on a diet—I'm changing my lifestyle!

Edit recipe
See report
Share
Share

Ingredients

  1. 1 clovegarlic
  2. 2onions
  3. 3zucchini
  4. 3eggplants
  5. 1.1 lbssliced pork (about 500 grams)
  6. 2 cupsno-sugar-added tomato sauce (about 500 ml)
  7. Olive oil
  8. Salt and pepper

Cooking Instructions

  1. 1

    Sauté the onions and garlic in olive oil.

  2. 2

    Add the sliced zucchini.

  3. 3

    Add the sliced eggplants.

  4. 4

    In another pan, sauté the sliced pork with olive oil.

  5. 5

    Add a glass of white wine and let it reduce.

  6. 6

    Add the meat to the vegetables, pour in the tomato sauce, and let simmer. Adjust salt and pepper to taste.

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
eat and move
eat and move @cook_10120266
on

Similar Recipes