Peel the yam cut it to you desirable sizes boil it, put small salt in it

Wash the spinach very well put it in a boul boil hot water pour it and cover it wait for ten minutes drain the water very well then press it to make sure there's no water in it then slice it.

Wash the beff well dance it season it and boil it.

Slice your onions fry it with the G/oil put your slice tomatoes fry it to dry then add your pepper Neff seasonings and your spinach turn them together cover it for ten minutes then serve your good is ready.