My Mixed Healthy Salad 🙄
Steps
- 1
Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
- 2
Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
- 3
Pressure cooker 45 minutes. 2 pints cold water.
- 4
When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
- 5
To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
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