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Salt-Baked Fish
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Pescado a la sal
A picture of Salt-Baked Fish.

Salt-Baked Fish

kanacho
kanacho @cook_2643211
Villahermosa, Tabasco

Salt-Baked Fish

kanacho
kanacho @cook_2643211
Villahermosa, Tabasco
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Ingredients

30 minutes
  1. 1whole fish with scales, 2.2–3.3 lbs (1–1.5 kg), any variety you like
  2. 2 1/4 lbscoarse sea salt (1 kg)
  3. Lemon
  4. Butter
  5. sheetBaking
  6. Aluminum foil
  7. Oven preheated to 400°F (200°C)
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Steps

30 minutes
  1. 1

    Line the bottom of the baking sheet with aluminum foil.

  2. 2

    Spread a layer of salt (about 1/4 inch thick) over the foil and sprinkle lightly with water to help it stick together.

    A picture of step 2 of Salt-Baked Fish.
  3. 3

    Place a tablespoon of butter and the juice of the lemon inside the fish cavity.

  4. 4

    Lay the fish on top of the salt bed.

    A picture of step 4 of Salt-Baked Fish.
  5. 5

    Cover the fish with salt, starting from the center and working out to the sides.

    A picture of step 5 of Salt-Baked Fish.
  6. 6

    Continue until the fish is completely covered with salt.

    A picture of step 6 of Salt-Baked Fish.
  7. 7

    Fold the edges of the foil up to help contain any liquids.

    A picture of step 7 of Salt-Baked Fish.
  8. 8

    Bake in the oven for about 30–40 minutes.

    A picture of step 8 of Salt-Baked Fish.
  9. 9

    When done, the salt will form a hard crust.

  10. 10

    Let it cool, then break the crust with a mallet. Remove the fish meat and discard the bones.

  11. 11

    Enjoy in tacos, stews, or as you like.

  12. 12

    Note: The fish I used is called 'Cochinilla' in Mexico.

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kanacho
kanacho @cook_2643211
Published in the US on May 08, 2026 12:18
Villahermosa, Tabasco
Especialista AnestesiologoCocinero por AficiónAmante de la buena Comida
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