Cut bananas into slices
In a bowl mix sugar, cinnamon and nutmeg

Use coconut oil to coat a large skillet over medium heat

Toss bananas in skillet and cook for 2-3 min

During last minute of cooking on the first side, sprinkle 1/2 of cinnamon mixture on the banana slices

Flip the slices, sprinkle with remaining mixture and cook 2-3 more min or until bananas are soft and warm