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Adalu. (egbo ati ewa)
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A picture of Adalu. (egbo ati ewa).

Adalu. (egbo ati ewa)

Hauwa Musa
Hauwa Musa @aymats
Zaria

"Egbo" means over cooked corn. While "ewa" is known as beans. egbo is a yoruba delicacy that can be eaten alone with pepper sauce or paired with beans making it even more delicious. This food reminds me of my secondary school days there's a woman who sells this food any time me and my siblings comes back from school we must buy it became a regular lunch for us. Fresh corn can be used. But I prefer dried corn taken to the mill for "sirfe" that's removing the outer covering of corn.
Wash and cook till very very soft. Cook the beans too till very soft. Your "egbo ati ewa" is ready below is the special pepper soup to accompany them.enjoy

"Egbo" means over cooked corn. While "ewa" is known as beans. egbo is a yoruba delicacy that can be eaten alone with pepper sauce or paired with beans making it even more delicious. This food reminds me of my secondary school days there's a woman who sells this food any time me and my siblings comes back from school we must buy it became a regular lunch for us. Fresh corn can be used. But I prefer dried corn taken to the mill for "sirfe" that's removing the outer covering of corn.
Wash and cook till very very soft. Cook the beans too till very soft. Your "egbo ati ewa" is ready below is the special pepper soup to accompany them.enjoy

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Adalu. (egbo ati ewa)

Hauwa Musa
Hauwa Musa @aymats
Zaria

"Egbo" means over cooked corn. While "ewa" is known as beans. egbo is a yoruba delicacy that can be eaten alone with pepper sauce or paired with beans making it even more delicious. This food reminds me of my secondary school days there's a woman who sells this food any time me and my siblings comes back from school we must buy it became a regular lunch for us. Fresh corn can be used. But I prefer dried corn taken to the mill for "sirfe" that's removing the outer covering of corn.
Wash and cook till very very soft. Cook the beans too till very soft. Your "egbo ati ewa" is ready below is the special pepper soup to accompany them.enjoy

"Egbo" means over cooked corn. While "ewa" is known as beans. egbo is a yoruba delicacy that can be eaten alone with pepper sauce or paired with beans making it even more delicious. This food reminds me of my secondary school days there's a woman who sells this food any time me and my siblings comes back from school we must buy it became a regular lunch for us. Fresh corn can be used. But I prefer dried corn taken to the mill for "sirfe" that's removing the outer covering of corn.
Wash and cook till very very soft. Cook the beans too till very soft. Your "egbo ati ewa" is ready below is the special pepper soup to accompany them.enjoy

Read more
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Ingredients

30minutes
  1. 300 mlPalm oil
  2. Dried scotch bonnet pepper
  3. Dried bell pepper
  4. Cameroon pepper (optional)
  5. Medium size onion
  6. Cray fish
  7. Dry fish (optional)
  8. Maggi star
  9. Salt
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Steps

30minutes
  1. 1

    Slice your onions into the bleached oil fry till they start to look golden. Then you pour your blended pepper mixture into it and keep stirring. Add crayfish and dry fish. When the water Starr drying out add maggi and salt leave for about 5min. And your pepper sauce is ready. If you don't have tolerance for too much pepper add more onions to this sauce enjoy.

    A picture of step 1 of Adalu. (egbo ati ewa).
  2. 2

    You can get a pot mainly for the purpose of bleaching your palm oil cover the pot with a lid for 5-10 min allow to cool completely before opening the lid. it should look like this.

    A picture of step 2 of Adalu. (egbo ati ewa).
  3. 3

    Soak your pepper for about 2 hours. Blend them together you can add dry chilli to it.

    A picture of step 3 of Adalu. (egbo ati ewa).
    A picture of step 3 of Adalu. (egbo ati ewa).
    A picture of step 3 of Adalu. (egbo ati ewa).
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Hauwa Musa
Hauwa Musa @aymats
on March 03, 2019 13:46
Zaria
I've always like experimenting with ingredients in my kitchen
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