Healthy Pancakes

Name: Healthy Pancakes
Total time: 1200 s
Yield: 11 servings
Cuisine: British
Ingredients: 1 banana; 1/4 cup milk; 1/2 tsp baking powder; 1 egg; 1/2 cup plain wholemeal flour; 1/4 tsp baking soda; 2 scoops (17 g) vanilla protein powder

Sarah Louise @cook_3807910

Melbourne, Victoria, Australia

Healthy delicious pancakes.
Nutritional information per serve:
- 44 calories
- 0.7g fat
- 6.5g carbs
- 1.5g sugar
- 2.6g protein

Sarah Louise @cook_3807910

Melbourne, Victoria, Australia

Healthy delicious pancakes.
Nutritional information per serve:
- 44 calories
- 0.7g fat
- 6.5g carbs
- 1.5g sugar
- 2.6g protein

Saved

Ingredients

20 mins

11 servings

1banana
1/4 cupmilk
1/2 tspbaking powder
1egg
1/2 cupplain wholemeal flour
1/4 tspbaking soda
2 scoops (17 g)vanilla protein powder

Saved

Steps

20 mins

1

Puree the banana or mash with a fork. Set aside.
2

Add milk and eggs to banana mixture. Whisk until smooth.
3

Add flour, baking powder and baking soda to wet mixture. Mix the batter gently and do not over mix.
4

If mixture looks to thin add a little extra flour. It's ment to look thick
5

Cook pancakes in frypan. I made small ones. But you want larger ones you'll get about 4 out of this recipe