Asian Stir-fried Vegetable (Capcay)

Name: Asian Stir-fried Vegetable (Capcay)
Total time: 2400 s
Yield: 4 servings
Cuisine: British
Ingredients: 2 medium size carrots, sliced; 1 head cauliflower, cut; 1 head brocoli, cut; 2 stalks spring onion, sliced; 1 fillet of chicken breast, sliced/diced; 100 gr baby corn, sliced; 1 red pepper, sliced; 3 garlic cloves, crushed; 2 tablespoons olive oil; 2 tablespoons corn flour; pinch salt & pepper

Yulandhika @cook_5109051

Asian Stir-fried Vegetable (Capcay)

Yulandhika @cook_5109051

Saved

Ingredients

40 mins

4 servings

2medium size carrots, sliced
1 headcauliflower, cut
1 headbrocoli, cut
2 stalksspring onion, sliced
1fillet of chicken breast, sliced/diced
100 grbaby corn, sliced
1red pepper, sliced
3garlic cloves, crushed
2 tablespoonsolive oil
2 tablespoonscorn flour
pinchsalt & pepper

Saved

Steps

40 mins

1

In a large pan, saute the crushed garlic and sliced red pepper with 2 tbsp olive oil.
2

Add sliced chicken, saute until it's cooked through. Add cauliflower and the brocolli and a little bit of water. Cover the pan with a lid and let it cook for 2 to 3 minutes (depending how you like it).
3

Add carrots and baby corn. Stir well. And cook again for another 2 minutes or so. Until everything is almost cooked but still have the crunch.
4

Mix corn flour with a little bit of water. And the pour it into the pan, stir well until it thickens.
5

Add spring onion, salt and pepper to taste.
6

Serve with rice or if you’re on diet, you can just eat it like that.