Protein rich Soya idli

Name: Protein rich Soya idli
Cuisine: Indian
Ingredients: 2 cup idli batter; 1 cup soya granuels; 1 onion; 1 tomato; 1 tsp ginger garlic; as per taste Salt; 1/4 tsp Red chilli powder; 1/2 tsp coriander powder; 1/4 tsp turmeric powder; 1/4 tsp amchoor powder; 1/4 tsp garam masala powder / whole spice powder; 2 tsp oil; 2 tsp chopped coriander leaves

Abhinit Kaur Chawla @cook_14121367

#idliday.I made these idlis with soya stuffing..It is full of protein...too much tasty.if you are getting bored from simple idli than try this..I m sure you will lv it...

Abhinit Kaur Chawla @cook_14121367

#idliday.I made these idlis with soya stuffing..It is full of protein...too much tasty.if you are getting bored from simple idli than try this..I m sure you will lv it...

Saved

Ingredients

2 cupidli batter
1 cupsoya granuels
1onion
1tomato
1 tspginger garlic
as per tasteSalt
1/4 tspRed chilli powder
1/2 tspcoriander powder
1/4 tspturmeric powder
1/4 tspamchoor powder
1/4 tspgaram masala powder / whole spice powder
2 tspoil
2 tspchopped coriander leaves

Saved

Steps

1

Heat 2 tsp oil in a pan.add 1 tsp chopped ginger garlic.saute for half a minute.now add chopped onions.cook till it become pink.
2
3

Now add chopped tomatoes.saute for 1 minute.add all dry spices such as salt,red chilli powder,turmeric powder,coriander poder,garam masala and amchoor powder.mix well.now add soaked and drained nutri soya granuels or u can coarse grind the soya chunks(put soya in hot water for 5 minutes and then drained).
4

Mix well.add 4-5 tsp water and cook for 3-4 minutes.add chopped coriander.stuffing is ready.let it be cool for 5 minutes.pour idli batter in moulds.place 1 tsp prepared soya stuffing in the centre.Now cover with more idli batter.
5

Steam it for 5 minutes.tasty protein rich idli is ready.serve hot with sambhar and chutney.