Boil your water add beans put a drop of potassium in it for 20mins

Wash the rice add to the pot leave it for 10mins

Sieve it add to another pot add water add leave it to cook

Wash your tomatoes and pepper and onion blend it

Add to put add oil and seasoning to make the stew

Wash your salad and tomatoes and cut it

Your rice and beans with stew and salad is ready