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Guinness beef stew
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A picture of Guinness beef stew.

Guinness beef stew

Josephine Kemunto
Josephine Kemunto @cook_14256400
Nairobi

#4weeks_challenge.....a delicious and gravy stew that can be served with rice, chapatis....

#4weeks_challenge.....a delicious and gravy stew that can be served with rice, chapatis....

Read more

Guinness beef stew

Josephine Kemunto
Josephine Kemunto @cook_14256400
Nairobi

#4weeks_challenge.....a delicious and gravy stew that can be served with rice, chapatis....

#4weeks_challenge.....a delicious and gravy stew that can be served with rice, chapatis....

Read more
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Ingredients

1hour
2people
  • 1/2 kgred meat
  • 2 tsptomato paste
  • 3 clovesgarlic
  • 1big onion
  • to tasteSalt
  • C/oil
  • 1/2 cupGuinness
  • 1 tspwheat flour
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Steps

1hour
  1. 1

    Fry your meat to remove excess water from it.....add your wheat flour, stir as its browning..

    A picture of step 1 of Guinness beef stew.
  2. 2

    Add your onion and oil stir for 3mins add garlic and tomato paste stir as it cooks...

    A picture of step 2 of Guinness beef stew.
  3. 3

    Add salt to taste, stir give it about 5mins then prepare your Guinness...

    A picture of step 3 of Guinness beef stew.
  4. 4

    Now pour your Guinness....cover your pot and let it seamer over a low heat for about 1hr...the alcohol will everporate and leave your with a tastier and tender meat....

    A picture of step 4 of Guinness beef stew.
  5. 5

    When ready you can now serve...enjoy!

    A picture of step 5 of Guinness beef stew.
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Josephine Kemunto
Josephine Kemunto @cook_14256400
on April 18, 2019 19:49
Nairobi
A simple person...hard working and a proud mother.........cooking is my passion started when I was very little.
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Comments (2)

Catherine Njoki
Catherine Njoki @cook_12310061
April 19, 2019 08:12
Watoto hawatakuwa tipsy?🤔🤔🤔 I must try
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