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Chicken Stir-Fry Lettuce with Blueberries dressing
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A picture of Chicken Stir-Fry Lettuce with Blueberries dressing.

Chicken Stir-Fry Lettuce with Blueberries dressing

Helen Nneka Eke-Okpala
Helen Nneka Eke-Okpala @cook_16826970

This recipe was inspired by my love to lose some calories. I needed to eat less of carbs and more of veggies and protein.

This recipe was inspired by my love to lose some calories. I needed to eat less of carbs and more of veggies and protein.

Read more

Chicken Stir-Fry Lettuce with Blueberries dressing

Helen Nneka Eke-Okpala
Helen Nneka Eke-Okpala @cook_16826970

This recipe was inspired by my love to lose some calories. I needed to eat less of carbs and more of veggies and protein.

This recipe was inspired by my love to lose some calories. I needed to eat less of carbs and more of veggies and protein.

Read more
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Ingredients

  1. Lettuce
  2. Blueberries
  3. Chicken stir fry
  4. Red Pepper
  5. Onion
  6. Green pepper
  7. Seasoning
  8. Salt
  9. Thyme
  10. Chicken stock
  11. Garlic
  12. Carrots
  13. 🍅 Tomatoes
  14. Vegetable oil
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Steps

  1. 1

    Dice your carrots and chop your onions, pepper, tomatoes then set aside

    A picture of step 1 of Chicken Stir-Fry Lettuce with Blueberries dressing.
  2. 2

    Add vegetable oil in a frying pan that's on the burner and once hot, add the chicken stir fry and begin to stir-fry. Add garlic, seasoning and a little salt. Continue stirring until golden brown.

    A picture of step 2 of Chicken Stir-Fry Lettuce with Blueberries dressing.
  3. 3

    Add veggies (carrots, tomatoes, green pepper) and stir

    A picture of step 3 of Chicken Stir-Fry Lettuce with Blueberries dressing.
  4. 4

    Add the stock and continue stirring

    A picture of step 4 of Chicken Stir-Fry Lettuce with Blueberries dressing.
  5. 5

    Ass your lettuce and allow to simmer for 15 seconds. Dress with blueberries.

    A picture of step 5 of Chicken Stir-Fry Lettuce with Blueberries dressing.
    A picture of step 5 of Chicken Stir-Fry Lettuce with Blueberries dressing.
    A picture of step 5 of Chicken Stir-Fry Lettuce with Blueberries dressing.
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Copied!

Helen Nneka Eke-Okpala
Helen Nneka Eke-Okpala @cook_16826970
on May 04, 2019 15:22

Comments (2)

Jamila Ibrahim Tunau
Jamila Ibrahim Tunau @Jamitunau
January 28, 2023 14:25
Nice 👏
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