Seaaon and boil the fish,fry in veg oil.

Stir fry in oil onion,salt,curry,thyme,ginger,garlic,green pepper,carrots and green peas.

Parboil rice and wash boil witht the fish stock,saly,thyme and curry for 5minutes.pour in the stir fry vegetables mix together and boil a bit so that the veggies will still a bit crunchy.