Pechuga de pollo en salsa BBQ, sobre arroz blanco 
Chicken Breast in BBQ Sauce over White Rice
Cooking Instructions
- 1
Here are the ingredients.
- 2
Remove the skin and fat from the chicken breast and cut it into bite-sized pieces.
- 3
Wash it well. Place it in a glass dish and add the seasoning. Refrigerate for at least 1 hour.
- 4
In a pan, heat 2 tablespoons of oil and add the chicken. Stir occasionally until it starts to brown slightly.
- 5
Wash the vegetables. Peel the carrots and cut them diagonally. Set aside.
- 6
Cut open the bell peppers, remove the stems and seeds, and cut them into squares. Set aside.
- 7
Peel the onion and cut it into squares.
- 8
Peel the broccoli stem and cut it into small pieces. Cut the rest into florets. Wash it.
- 9
Wash the zucchini, remove the ends, and cut it into squares.
- 10
Mix the sauce ingredients and put them in a small pot to simmer over low heat. Stir occasionally.
- 11
Once the chicken is slightly browned, add the carrots. Stir and wait 3 minutes.
- 12
Then add the bell peppers and onion. Stir and wait 5 minutes.
- 13
Add the zucchini and broccoli. Stir and wait 3 minutes.
- 14
By then, the sauce should be boiling. Add it to the pan. Stir and let it cook for just 2 more minutes.
- 15
Serve hot over white rice (see recipe). Sprinkle with sesame seeds. Delicious!!!!!!
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