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Bell Peppers Stuffed with Millet
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Italy Authentic home cooking from Italy, with US measurements.
Originally published on Cookpad Italy as Peperoni ripieni di miglio
A picture of Bell Peppers Stuffed with Millet.

Bell Peppers Stuffed with Millet

Francesca Donvito
Francesca Donvito @cook_17120088

Bell Peppers Stuffed with Millet

Francesca Donvito
Francesca Donvito @cook_17120088
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Ingredients

  • 1/3 cupmillet (50 grams)
  • 2/3 cupcooked legumes (100 grams)
  • 1bell pepper
  • 1small precooked beet
  • 1 teaspoontahini sauce
  • as neededLemon juice and water,
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Steps

  1. 1

    Cook the millet in water (use twice the amount of water as millet) for 25 minutes.

  2. 2

    Meanwhile, clean the bell pepper, cut it in half, and roast it in the oven at 400°F (200°C) for 15 minutes.

  3. 3

    Combine the cooked legumes with the millet once it's done.

  4. 4

    Stuff the bell pepper halves with the millet and legume mixture, then return them to the oven for 10 minutes.

  5. 5

    While the peppers are baking, prepare a beet carpaccio by thinly slicing the beet and seasoning it with balsamic vinegar, salt, and a drizzle of olive oil.

  6. 6

    Make the tahini sauce: mix the teaspoon of tahini with a little lemon juice and enough water to reach your desired consistency.

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Francesca Donvito
Francesca Donvito @cook_17120088
Published in the US on September 28, 2025 14:01

Keywords

Lemon Legume Beet Bell Pepper Tahini

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