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Coconut Energy Balls
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Bolitas Energéticas de Coco
A picture of Coconut Energy Balls.

Coconut Energy Balls

Kora SC
Kora SC @kora_sc
España

These balls are perfect as a snack to give us a boost of energy at any time of the day. Plus, they are delicious!!

These balls are perfect as a snack to give us a boost of energy at any time of the day. Plus, they are delicious!!

Read more

Coconut Energy Balls

Kora SC
Kora SC @kora_sc
España

These balls are perfect as a snack to give us a boost of energy at any time of the day. Plus, they are delicious!!

These balls are perfect as a snack to give us a boost of energy at any time of the day. Plus, they are delicious!!

Read more
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Ingredients

20 minutes
  • 1/2 cuprolled oats
  • 1/2 cuptoasted sesame seeds
  • 1/4 cuphomemade date paste
  • 1/2 cupground unsweetened shredded coconut (+ extra for coating)
  • 1 teaspooncinnamon
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Steps

20 minutes
  1. 1

    First, grind the oats and toasted sesame seeds in a coffee grinder (a food processor or blender should also work).

  2. 2

    In a bowl, add all the dry ingredients and mix them (the ground oats + ground sesame seeds + coconut + cinnamon).

  3. 3

    Once everything is well mixed, gradually add the date paste while mixing well with a spatula. (Depending on the consistency of your paste, the amount may vary. We need a compact dough; if we add too much, the balls will be too soft).

  4. 4

    When all the dry ingredients are well coated with the date paste, start forming the balls and roll them in the shredded coconut. (You can let the dough rest in the fridge to firm up and make it easier, but it's not necessary). Add the coconut to a small bowl, place each ball in, and by moving the bowl in a circular motion, they get coated quickly. Transfer them to another container and store them in the fridge.

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Kora SC
Kora SC @kora_sc
Published in the US on April 16, 2025 11:06
España
💜 INSTAGRAM: @kora_sc🥗 Me gusta disfrutar de la cocina saludable pero sin restricciones.
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Keywords

Date Coconut Oat

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