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Avocado milkshake
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A picture of Avocado milkshake.

Avocado milkshake

BobbiMongkhon
BobbiMongkhon @cook_2739399
Boise, Idaho

My post workout protein shake! One avocado provides your body with vitamins A, C, E, K and B6, along with an enormous amount of potassium and healthy fat. I drink this twice a day. I substitute with lactaid milk for 8g protein

My post workout protein shake! One avocado provides your body with vitamins A, C, E, K and B6, along with an enormous amount of potassium and healthy fat. I drink this twice a day. I substitute with lactaid milk for 8g protein

Read more

Avocado milkshake

BobbiMongkhon
BobbiMongkhon @cook_2739399
Boise, Idaho

My post workout protein shake! One avocado provides your body with vitamins A, C, E, K and B6, along with an enormous amount of potassium and healthy fat. I drink this twice a day. I substitute with lactaid milk for 8g protein

My post workout protein shake! One avocado provides your body with vitamins A, C, E, K and B6, along with an enormous amount of potassium and healthy fat. I drink this twice a day. I substitute with lactaid milk for 8g protein

Read more
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Ingredients

2 mins
1 serving
  • 1 tbsphoney
  • 3ice cubes
  • 1 cup2% milk
  • 2 tbspflax seed
  • 1/2Avocado
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Steps

2 mins
  1. 1

    blend all the ingredients

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BobbiMongkhon
BobbiMongkhon @cook_2739399
on February 21, 2014 06:02
Boise, Idaho

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Keywords

Honey Avocado

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