Dates and oats burfi

Name: Dates and oats burfi
Cuisine: American
Ingredients: 500 gms deseeded dates; 1/2 cup water; 1 cup oats dry roasted; 1/4 cup walnuts; 1/4 cup cashew; 1/4 cup pistachios; 1/4 cup almonds; 1/4 cup pumpkin seeds; 1/4 cup watermelon seeds; 1/4 cup dry cranberries; 1 tsp cardamom powder

Vaishali Singh @cook_15667007

Bangalore

This is a healthy fat free and sugar free version ideal for guilt free sweet tooth cravings.
#itsprocessoverproduct

Vaishali Singh @cook_15667007

Bangalore

This is a healthy fat free and sugar free version ideal for guilt free sweet tooth cravings.
#itsprocessoverproduct

Saved

Ingredients

500 gmsdeseeded dates
1/2 cupwater
1 cupoats dry roasted
1/4 cup walnuts
1/4 cupcashew
1/4 cuppistachios
1/4 cup almonds
1/4 cup pumpkin seeds
1/4 cupwatermelon seeds
1/4 cup dry cranberries
1 tspcardamom powder

Saved

Steps

1

Chop the dates roughly and put them in a grinder. With the help of little water make a smooth paste.
2

Roughly chop the dryfruits and dry roast them.
3

Dry roast the oats.
4

In a non stick pan add the dates paste and cook till it thickens.
5

Now add all the dry roasted nuts into the pan along with cardamom powder and mix well.
6

Add dry roasted oats and cook for another minute.
7

Once you add oats and cook the mixture will thicken more. At this point switch off the gas and put the mixture on a greased tray and spread evenly all over.
8

Sprinkle some more dry roasted oats on the mixture and pat slightly so that the oats get stuck to the mix and doesn’t fall off when you cut into pieces.
9

Put the tray in the fridge for 2-3 hours and then cut them into desired shape and store in a air tight container.