Veggie wrap (Vegan option included)

Name: Veggie wrap (Vegan option included)
Cuisine: British
Ingredients: 1 wrap; 1/2 avocado - sliced; 1 red onion - chopped; 1 tomato - chopped; 200 gms shredded paneer (Indian cottage cheese). Alternatively you can use shredded tofu; 1 chopped carrot; 1/2 chopped cucumber; 1/2 bowl peas; 1 spoon oil; salt, mustard powder; 1 spoon Cumin seeds -

Sameera Sood @sameera_sood

Bristol UK

Veggie wrap (Vegan option included)

Sameera Sood @sameera_sood

Saved

Ingredients

1wrap
1/2avocado - sliced
1red onion - chopped
1tomato - chopped
200 gmsshredded paneer (Indian cottage cheese). Alternatively you can use shredded tofu
1chopped carrot
1/2chopped cucumber
1/2 bowlpeas
1 spoonoil
salt, mustard powder
1 spoonCumin seeds -

Saved

Steps

1

Heat the oil. Put cumin seeds. Add chopped onions(save some onion to add in the wrap later) when the cumin seeds strat popping.
2

Once the onion is soft and turns golden brown, add tomatoes. When it starts looking like a paste add salt and mustard powder(a pinch).
3

Now add peas and paneer in it. Cook for 2-3 minutes on medium flame. It should start looking like this.
4

Spread a small portion on a wrap. Add chopped carrot, cucumber, avocado, onion.