Soya Paneer Curry

Name: Soya Paneer Curry
Yield: Serves 3-4 servings
Ingredients: 2 cups soya chunks (about 100 grams); 3 1/2 ounces paneer, cut into cubes (about 100 grams); Paste of 3-4 tomatoes; 1 large onion, finely chopped; 3-4 green chilies, finely chopped; 1 -inch piece ginger, finely chopped; Salt, to taste; 1 1/2 teaspoons coriander-fennel powder; 1/2 teaspoon red chili powder; 1 teaspoon turmeric powder; 1 teaspoon cumin seeds; 1/3 teaspoon garam masala; 2 tablespoons ghee; 1 pinch asafoetida (hing); 1 tablespoon heavy cream or malai; 1 little chopped cilantro

Meenu Ahluwalia @cook_12130092

गाजियाबाद(उत्तर प्रदेश)

Soya Paneer Curry

Meenu Ahluwalia @cook_12130092

गाजियाबाद(उत्तर प्रदेश)

Saved

Ingredients

Serves 3-4 servings

2 cupssoya chunks (about 100 grams)
3 1/2 ouncespaneer, cut into cubes (about 100 grams)
Paste of 3-4 tomatoes
1large onion, finely chopped
3-4green chilies, finely chopped
1-inch piece ginger, finely chopped
Salt, to taste
1 1/2 teaspoonscoriander-fennel powder
1/2 teaspoonred chili powder
1 teaspoonturmeric powder
1 teaspooncumin seeds
1/3 teaspoongaram masala
2 tablespoonsghee
1 pinchasafoetida (hing)
1 tablespoonheavy cream or malai
1little chopped cilantro

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Steps

1

Rinse the soya chunks well and soak them in water for 2 hours. After 2 hours, squeeze and rinse them 2-3 more times. Then, blend them in a mixer without adding water to make a paste.
2

Heat ghee in a skillet. Add asafoetida and cumin seeds, and sauté.
3

Add the finely chopped onion and sauté until golden.
4

When the onion turns light golden, add ginger and green chilies. Sauté, then add salt and all the spices.
5

Add the tomato paste and cook until the oil separates.
6

Once the tomatoes are well cooked and the oil separates, add the soya paste and mix well.
7

Add 1 tablespoon of heavy cream or malai, cover, and cook for 4-5 minutes.
8

Add the paneer cubes and garam masala. Sauté for 1 minute.
9

Mix in the chopped cilantro and serve hot with roti or paratha.