Polenta

large (31/40) shrimp • avocado oil • garlic, minced • shallot, minced • dried chipotle peppers • boiling water • ground cumin • ⁄2 teaspoon paprika • brown sugar • crushed tomatoes • red wine vinegar • lime, juiced and zested •

cornmeal (or polenta) • all-purpose flour • baking powder • baking soda • salt • unsalted butter (about 1 stick) • brown sugar • honey • egg (room temperature) • buttermilk (room temperature)

Cauliflower, of which 1 pound rosettes to use and 1 pound stems and leaves to save for cauliflower soup • Milk • freshly ground black pepper • Polenta • spicy Guacamole dip • chunky mild Pico de Gallo Salsa • lemon juice • large panseared Tiger shrimp • For the soup: • water • heavy cream • parmesan cheese •

large eggs • plus 1 teaspoon granulated sugar • fine cornmeal • all-purpose flour • kosher salt • full fat oatmilk • almond extract • margarine • pitted fresh cherries • Confectioners' sugar, for serving

salmon fillets • ground polenta • whole orange half sliced half juiced • lemon half sliced half juiced • tspSalt • brown sugar (loose NOT PACKED) • honey • Cardamom • cumin • paprika • ground black pepper • Grapeseed or avocado oils •

1b premade, precooked Italian Herb Polenta • Parmesan cheese to taste • Tomato

Classic Italian Polenta corn flour, 80 grams, 3 ounces, makes four quarter pound cheese burgers • broth, mushroom, chicken, or vegetable, 250 ml, 8 ounces • potato starch • diced Red sweet paprika • diced green sweet paprika • Green Chives • chopped mushrooms • grated Parmesan cheese • Pepper • Seasalt • Hamburger tomato • Red onion •

cornmeal • water • chicken broth low sodium • grated parmesan • unsalted butter • salt or more to taste • ground pepper • Olive oil to grease • Italian sausages • cherry tomatoes • plain tomato sauce • basil leaves, chopped •

bacon • small whole carrots, peeled (or 2 cups roughly chopped) • leek, chopped into 1 cm strips • AP flour • beef chuck, cut into 2 cm cubes • onion, chopped • garlic, crushed and chopped • tomato paste • herbes de Provence • brandy • dry red wine • chicken stock •

Sourdough Starter (see notes) • Bread Flour • Milk warm milk - Room temp • Salt • Honey • Cornmeal (or polenta if cant get) for dusting

chicken breast • large onion (yellow or red) • butter • Hungarian sweet paprika (or spicy paprika) • salt • pepper • crushed red pepper • flour • sour cream • whole milk • Pickles and parsley (optional for garnish) • polenta •

Double 8 Cattle Company Fullblood Wagyu Whole Boneless Shank • Shallots (peeled and large diced) • Large Carrots (peeled and large diced) • Garlic (tops trimmed off and left whole) • CAN) Fire Roasted Diced Tomatoes • Beef Stock • Stout Beer • Leeks (green parts discarded, white parts cut into half-inch-thick coins) • Thyme (whole) • Cornstarch • Water • Ancho Chile Powder •

yellow corn meal • chicken broth • yellow onion, chopped • minced garlic • onion and chive cream cheese spread • sauerkraut, plus some for garnish • white vinegar • smoked cheddar cheese, shredded • spicy brown mustard, plus some for garnish • cooked bratwurst sausages

fettuccine, cooked • tube polenta • can diced tomatoes with basil & garlic • fresh baby spinach • garlic roughly chopped • olive oil • Shaved Parmesan to garnish

olive oil • large onion, chopped • medium cloves of garlic, finely chopped • kosher salt • black pepper • coarse stone-ground yellow cornmeal • kale, stemmed, leaves torn into 1-inch pieces • can cannellini beans, rinsed and drained • cooked, shredded chicken (rotisserie chicken works well) • Parmesan cheese (2 cups) plus more for garnish

(about 14 ounces) vegetable broth • cornmeal • corn,drained • (4 ounces)mild green chiles,drained • diced red pepper • salt • black pepper • (about 4 ounces) shredded cheddar cheese

vegetable broth • uncooked medium- grind instant polenta • grated Parmesan cheese,plus additional for serving • unsalted butter,cubed • Fried sage leaves (optional)

all-purpose flour • cornmeal (I used coarsest ground “polenta) • sugar (I used coconut sugar) • baking powder • salt • egg whites • fat free milk • unsweetened applesauce

wild coho salmon. Remove all bones. Cut into 4-6 oz pieces • Sea salt, white pepper, garlic powder, crushed red pepper • Canola oil • Fresh sprigs of rosemary and thyme • butter • lemon • lg onion, chopped • bacon, chopped • garlic, minced • white or yellow corn meal • water • half and half •

For this garbanzo “ Superiority” cheeseburger, toast 3 Tbs cashew blue cheese crumbles or thick slice of cheese on top half of croissant • croissant sliced in top and bottom • dry red Quinoa, makes 2 cups cooked • Potato starch dissolved in 2 Tbs cold water • Mozambi lime juice • habanero pepper sauce • dried garbanzo beans, soaked overnight, swells to one cup, makes two cups cooked • whole Diced yellow onion baked in cashew butter • whole Roasted unpeeled carrot • lettuce or cabbage, slice each of tomato, red onion, pickle, fresh avocado • or fewer Tbs Panko • Walnut pieces •

cod filets, thawed and cut into fish sticks • flour • yellow corn meal • plain bread crumbs • cumin and chilli powder • eggs, beaten • white corn meal • milk • water • granulated chicken bouillon • each garlic powder, cumin, chilli powder, smoked paprika • shredded mozzarella •

lg short ribs per serving, I made 3 servings • Salt, white pepper, dry mustard • sweet onion, chopped • lg cloves garlic, minced • butter • red wine, I used a cabernet • beef broth • balsamic vinegar to taste • chopped fresh parsley • minced chives • sweet onion, diced • butter •

peeled and deveined raw prawns (I used 31/40 count) • medium onion, chopped • sweet dried Spanish chorizo, sliced 1/4 in thick • garlic, crushed and sliced • heap tsp Spanish paprika • dry sherry • whole milk • butter • cornmeal • finely grated parmesan cheese • Italian parsley, chopped

fresh mussels • large shrimp • squid • dry-packed sea scallops • extra virgin olive oil • onion, chopped • garlic, minced • can diced tomatoes • salt • black pepper • butter • fresh parsley, chopped •

Ingredients For prunes sauce:- • hand picked prunes • pineapple juice • coconut malai • Black salt • green chilli • black pepper powder • dry mango powder • Ingredients for mushrooms:- • button mushroom • chopped garlic • chilli powder •

eye of round steaks • Sea salt • White pepper • Montreal steak seasoning • LG onion, cut into long thin strips • crimini mushrooms, sliced thin • garlic, minced • cream sherry • butter, divided • fresh rosemary • minced onion • large jalapeños, seeded and minced •

lg shrimp, peeled, deveined, & butterflied • butter • Cajun seasoning • white wine • lemon juice • small onion, chopped • jalapeño, deseeded, and minced • garlic, minced • fine ground cornmeal • water • whole milk • granulated chicken bouillon •

bag of frozen shrimp (I used jumbo shrimp) thawed and peeled • large tomatoes seeded and diced • jalapenos seeded and diced small • garlic minced • green bell pepper seeded and diced • small onion chopped finely • celery stalk finely chopped • tomato paste • either chicken broth • Spice mixture: 1/2tsp chili powder, 1/2tsp paprika, 1/2tsp ground cumin, 1/4tsp cayenne pepper, 1tsp kosher salt, 1tsp feshly ground black pepper (note: spices can be adjusted to your preference.) • oil for sauteing (I used olive oil) • Chopped parsley or cilantro to garnish

chicken broth • water • milk • chopped garlic cloves • chopped fresh rosemary • salt • parmesan cheese • yellow cornmeal • salt/pepper

dried rosemary • kosher salt • milk • grits/ polenta • grated parmesan cheese • butter • nonstick spray