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Brad's pan seared salmon with bacon cheddar polenta
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A picture of Brad's pan seared salmon with bacon cheddar polenta.

Brad's pan seared salmon with bacon cheddar polenta

wingmaster835
wingmaster835 @wingmaster
Sequim Washington

I just got back from a fishing trip and this fish looked awesome. I had to cook some of it fresh. Its just not the same after its frozen.

I just got back from a fishing trip and this fish looked awesome. I had to cook some of it fresh. Its just not the same after its frozen.

Read more

Brad's pan seared salmon with bacon cheddar polenta

wingmaster835
wingmaster835 @wingmaster
Sequim Washington

I just got back from a fishing trip and this fish looked awesome. I had to cook some of it fresh. Its just not the same after its frozen.

I just got back from a fishing trip and this fish looked awesome. I had to cook some of it fresh. Its just not the same after its frozen.

Read more
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Ingredients

30 minutes
4 servings
  1. For the salmon
  2. 1/2wild coho salmon. Remove all bones. Cut into 4-6 oz pieces
  3. Sea salt, white pepper, garlic powder, crushed red pepper
  4. 3 tbsCanola oil
  5. Fresh sprigs of rosemary and thyme
  6. 4 tbsbutter
  7. 1lemon
  8. For the polenta
  9. 1/2lg onion, chopped
  10. 8 stripsbacon, chopped
  11. 3 clovesgarlic, minced
  12. 1 1/2 cupswhite or yellow corn meal
  13. 3 cupswater
  14. 2 cupshalf and half
  15. 2 tspgranulated chicken bouillon
  16. 3 tbsricotta cheese
  17. 1 1/2 cupsshredded cheddar
  18. to tasteSalt and white pepper
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Steps

30 minutes
  1. 1

    Rinse and portion fish, leave skin on. Pat dry on both sides with a paper towel. Lay out on a plate and lightly season with listed seasonings. Let sit out to slowy come towards room temperature.

    A picture of step 1 of Brad's pan seared salmon with bacon cheddar polenta.
  2. 2

    Place onion and bacon in a lg Dutch oven. Heat to medium and sauté until bacon and onions just start to caramelize. You don't want the bacon super crispy. Add garlic and sauté 2 more minutes.

  3. 3

    At this point heat a 12 inch skillet on medium high heat with 3 tbs canola oil.

  4. 4

    Add water, half and half and bouillon to the bacon and onions. Bring to a rolling boil.

  5. 5

    When skillet is hot. Lay fish into the skillet skin side down. Always lay the fish away from yourself. Cover skillet with a screen, if you have one, to keep oil from splattering everywhere. Sear for 5-7 minutes. Let skin start to get crispy and golden brown.

  6. 6

    When liquid is boiling, slowly whisk in cornmeal. If you go too fast it will lump up. When all the cornmeal is mixed in, add both cheeses. Optional to add 2 tbs butter. Immediately turn heat to very low and stir often.

  7. 7

    After skin on salmon browns, flip fish over. Sear on the meat side for 3 minutes.

  8. 8

    Flip fish again back to skin down. Add butter to the skillet and lay fresh herbs over the top of fish. When butter melts, spoon butter over the top of fish completely covering the herbs. Repeat every 30 seconds for 3 or 4 more minutes, depending on how thick the fish is.

  9. 9

    Fish is done when it barely starts to flake in the center. Overcooking will dry it out. When done squeeze fresh lemon juice over fish.

  10. 10

    Plate polenta with salmon on top. Serve immediately. Enjoy.

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wingmaster835
wingmaster835 @wingmaster
on October 08, 2020 01:39
Sequim Washington
cooking is a passion of mine. I started when I was very young and I had to drag a milk crate around to see over the counter. taught by a career cook (my grandmother ). I have always tried to push the boundaries of conventional cooking. I prefer cooking wild game. when I can get my hands on it, but fish is more readily available for me. I raise and butcher most of the livestock that I use for my conventional recipes. I hope everyone can find a few recipes they like in my list.
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Comments (3)

جني
جني @cook_26392061
October 09, 2020 16:19
Happy 😊☺️☺️
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