Fish spice

basa fish (cut into chunks) • Tomato (chopped) • Onion (chopped) • Curry masala • Oil or butter • Salt (for taste)

salmon • sweet potatoes • frozen vegetables • olive oil • paprika • black pepper • chopped garlic • fresh cilantro • salt

lemon juice • ground coriander • olive oil • salt • tahini • cayenne • cinnamon • walnuts, roughly ground • garlic cloves, minced • fish fillets (cod or salmon) • Rice (jasmine rice is a good contender)

medium dried skipjack tuna (pindang tongkol) • water • tomatoes, sliced • Indonesian bay leaves (daun salam) • thumb-sized piece ginger, lightly crushed • thumb-sized piece galangal, lightly crushed • sweet soy sauce (kecap manis), or to taste • Sugar, to taste • Salt, to taste • Ground black pepper, to taste • Seasoning powder (optional) • Cooking oil, for sautéing •

Basa fish • Lemon juice • Salt (adjust) • Curry masala • Oil or butter

white fish fillets (such as cod or snapper), diced • taro root, peeled and diced • sweet potato, peeled and diced • medium onion, finely chopped • garlic cloves, minced • full-fat coconut milk • vegetable broth • small red chili, deseeded and finely sliced (optional) • fresh coriander, chopped for garnish • fresh lime juice

Bacon, chopped • Onion, large, diced • large potatoes, cut into 1/8ths • Carrot, diced • Celery, diced • Garlic, minced • Plum Tomatoes, undrained, coarsely chopped • Clam juice • Tomato paste • Parsley, freshly chopped • salt, kosher • black pepper, freshly ground •

whole fresh fish (sea bream, sardine, or similar) • potatoes, sliced • cherry tomatoes • red pepper, chopped • green chili pepper (optional) • garlic, minced • olive oil • salt • black pepper • paprika • cumin • chopped parsley and cilantro •

whole fresh fish (sea bream or similar) • large potatoes, sliced • cherry tomatoes • lemon (whole or sliced) • garlic, minced • olive oil • salt • black pepper • paprika • cumin • chopped parsley & cilantro • Juice of half a lemon

–4 pieces White fish fillets (cod, haddock, or tilapia) • to taste Salt and pepper • Flour • Paprika (for flour) • Eggs (beaten) • –1.5 cups Panko breadcrumbs • Paprika (for panko) • Garlic powder • Oregano (dried) • Basil (powdered) • Coriander (powdered) • Olive oil spray •

Salted cod (boneless) • White onion (medium, thinly sliced) • Red bell pepper • Green bell pepper • Green olives (optional) • Avocado oil • juice of 5 limes Lime juice • as desired Cilantro (chopped, optional) • Ground black pepper • Oregano • to taste Salt (optional)

fish of choice about 10-12 inches long • Marinade for fish : • salt (pink) • fenugreek, fennel, turmeric • green cardamom • Sauce for stew: • small to medium tomatoes • small - medium onions • large cloves minced garlic • scotch bonnet peppers • piece of fresh minced ginger • nutmeg •

fish (1.5–2 lbs) Whole fresh fish (tilapia, carp, or bass) • –1 block, cut into large cubes Silken tofu • Ginger • Scallions • Shaoxing wine • to taste Salt • White pepper • Oil • –7 cups Water • (for topping) Cilantro

Catfish fillets • diced Red bell pepper • Shredded cheese (your guests’ favorite) • Oil (for frying) • Salt • Lime juice • tbsp, chopped Cilantro • stalks, sliced Green onions • diced Onion • diced Yellow bell pepper • diced Tomatoes • diced Poblano peppers •

tamarind paste (asam) • warm water • cooking oil • medium eggplants (cut to bite-size chunks) • okra (lady finger) (top trimmed) • tomato (cut to wedges) • pineapple (cut to bite-size chunks) • bulb of a torch ginger flower (sliced) • large whole fish head (preferably grouper, threadfin, or snapper) (cleaned) • salt, or to taste • pepper • dried chilli (soaked 30 minutes in warm water) •

Salmon Steaks • Spice rub - I used 1/4 Tsp each salt galic powder and paprika • Lemon wedges to serve • Spray of oil

White fish fillets (such as cod or halibut) • Turmeric powder • Red chili powder • Salt • Lemon juice • Ginger paste • Garlic paste • Minced onion • Egg • Bread crumbs • Mustard oil (or other oil)

(uncooked) Sushi rice • g, sliced into small cubes Sushi-grade tuna. Season tuna with Shichimi Togarashi, or your favorite spices • , sliced Avocado • Panko breadcrumbs • Roasted seaweed nori • Sriracha • Rice vinegar • large pinch Salt • for serving Soy sauce • for serving Wasabi

fillet fresh sockeye salmon. Skin on • salt, pepper, garlic and onion powder • olive oil • lemon • onion, fine chopped • pancetta, sliced thinly • garlic, minced • sun dried tomatoes. Oil drained and coarsely chopped • multicolored cherry tomatoes, cut in half • water • chicken bouillon, low sodium • heavy cream •

lbs. Salmon Fillet • good olive oil • salt • black pepper • butter (2 sticks) • Yellow Bell Pepper • Orange Bell Pepper • Small Red Onion • celery • minced flat-leaf parsley • capers, drained • Worcestershire sauce •

golden pompano fish • lime • garlic cloves • ginger • cilantro • salt • pepper • cooking spray oil/ olive oil • lettuce • nuoc cham dipping sauce

salmon fillets • corn on the cob • butter • garlic, minced, divided • olive oil • paprika • chili flakes • salt • black pepper • lemon juice

Mayonnaise • Chopped scallions • Chopped onion • Chopped pickled jalapeños • Chopped olives • Lemon zest • Salt • Black pepper

white fish i used pangasius as so cheap and easy to get • chopped freash ginger • Mirin • Light Soy • Garlic Cloves Crushed • Spring onion Finely Chopped • Fresh Coriander Finely Chopped - about 1/4 cup

Carrot, small dice ¼” • Celery, small dice ¼” • Fennel Bulb, small dice ¼” (save fronds) • Leek, small dice ¼” • ea Garlic cloves, finely minced • Shallots, finely minced • Butter • Mushrooms, small, quartered • Tarragon, fresh, finely chopped • Parsley, finely chopped • Pepper, White • Salt, Kosher •

large onion, sliced • of meat (lamb or veal), or a whole chicken, or pieces of fish • potatoes, sliced into rounds • medium onions, fried • garlic cloves, finely chopped • vegetable oil or ghee • Salt to taste • ground cardamom • ground cinnamon • whole cloves • ground black pepper • ground cumin •

Garbanzo Beans (chick peas), rinsed, drained • chunk light tuna in water, drained • small red onion, chopped • cucumber, peeled, cut into cubes, seeds removed • olive oil • Balsamic Vinegar • black pepper • salt substitute • garlic powder • dried parsley flakes • Lettuce

salmon fillets, skin removed • salt • pepper powder • garlic powder • paprika • lemon juice • all-purpose flour • eggs, beaten • breadcrumbs or panko • grated Parmesan (optional) • dried parsley • –5 tbsp. oil

EVO • Medium onion, chopped (about 1 1/2 cups) • large cloves garlic, minced • fresh parsley leaves, chopped • San Marzano tomatoes, chopped • tomato paste • bottle clam juice • dry white wine • fish, shrimp, mussels, clams, scallops • dried oregano • dried thyme • hot sauce to taste •

extra-virgin olive oil • baby bella mushrooms, sliced • yellow onion, diced • orange bell pepper, diced • garlic, minced • crushed red pepper flakes • large eggs • smoked sockeye salmon, torn into bite-size pieces • sharp cheddar cheese, torn into pieces • ripe avocado, sliced • Freshly ground black pepper, to taste