Persillade

Maris piper potatoes • large courgettes • big brown oignon • Olive oil • Persillade • salmon fillet • Mixed peppercorns • herbes de Provence

Salmon fillets • (halved and deseeded) Mixed bell peppers • large (cut into thick slices) Courgette • Herbs de Provence • Persillade • Salt • Black pepper

(can be grilled from frozen) Salmon fillets • spears Asparagus • (thick sliced, about the same width as asparagus) Chestnut mushrooms • Olive oil • Persillade • to taste Salt • to taste Black pepper

Duck breasts • (about 600g) Maris Piper potatoes • small (about 100g) Zucchini • Foie gras • Butter • (or to taste) Persillade seasoning • Salt • Black pepper

courgettes • onion • closed cup mushrooms • slightly smoked salmon filets • crème fraîche • Persillade (parley and garlic dried mix) • Extra virgin olive oil for cooking

Spinach leaves frozen • courgette sliced • salmon fillets • Persillade • Salt pepper to taste • Paprika • Herbes de Provence • creme fraîche • cream cheese • Penne enough for