Whitefish

white fish fillets (such as cod or snapper), diced • taro root, peeled and diced • sweet potato, peeled and diced • medium onion, finely chopped • garlic cloves, minced • full-fat coconut milk • vegetable broth • small red chili, deseeded and finely sliced (optional) • fresh coriander, chopped for garnish • fresh lime juice

White fish fillets (such as cod or halibut) • Turmeric powder • Red chili powder • Salt • Lemon juice • Ginger paste • Garlic paste • Minced onion • Egg • Bread crumbs • Mustard oil (or other oil)

white fish (tilapia, cut into 1” pieces) • salt • fish sauce • garlic • sugar • turmeric • ginger • white pepper • shallots • dill, chopped • green onions (chopped 2-3” pieces) • onion sliced •

White fish (tilapia or cod) • (½ lb), peeled and deveined Shrimp • White onion, finely diced • Roma tomato, diced • Ripe avocados • Vegetable bouillon cube (Not-Chik’n) • Sofrito • (400g), drained and rinsed Black beans • from 1 lime Lime juice • Fresh cilantro, chopped • Water • White rice •

white fish i used pangasius as so cheap and easy to get • chopped freash ginger • Mirin • Light Soy • Garlic Cloves Crushed • Spring onion Finely Chopped • Fresh Coriander Finely Chopped - about 1/4 cup

white fish filets • scallions (white part) • chopped dill • chopped cilantro • toasted sunflower seeds or pumpkin seeds • fish sauce • sugar • lime juice • extra virgin olive oil • finely chopped garlic • chopped Thai chilies • wild rice or white rice

white miso • unsalted butter (softened) • sriracha or gochujang • honey • garlic, minced • freshly grated ginger • cod fillets • Sesame seeds (for garnish)

Thawed White Fish Fillets • Lemon thinly sliced • Olive Oil • Butter, melted • Lemon juice • fresh thyme, or Dried Thyme spice

Pizza dough • Olive oil （For pizza dough） • Chikuwa • Leek (green onion could be used  as a substitution) • Shiro dashi (a Japanese broth or soup stock) • Shredded cheese • Sliced ​​chili pepper • Black pepper • Whitebait

Cod fillets • Olive oil • Salt • Garlic powder • Paprika • Ground black pepper • Lemon juice

white fish fillets (e.g., cod, haddock, or tilapia) • rice (jasmine or basmati) • carrots, peeled and sliced • fresh spinach • onion, finely chopped • garlic cloves, minced • coconut milk • yellow curry powder • vegetable stock cube • oil (e.g., sunflower or olive oil) • Salt and pepper, to taste • lemon or lime, cut into wedges (for serving)

white fish fillets • Dijon mustard • lemon juice • honey • avocado oil • Salt and pepper to taste

Salted cod (boneless) • White onion (medium, thinly sliced) • Red bell pepper • Green bell pepper • Green olives (optional) • Avocado oil • juice of 5 limes Lime juice • as desired Cilantro (chopped, optional) • Ground black pepper • Oregano • to taste Salt (optional)

Fresh Cod Fillet, rinsed, pat dry • cayenne pepper • cumin • Olive oil (drizzle) • Broccoli Slaw • black pepper • mayonnaise • lime juice • Taco shells, soft and hard • Red onions, chopped • Sour cream • Guacamole

thick codfish filet pieces, 1/4 pound each • For the coating: • All purpose flour • Smoked paprika • Flaked seasalt • granulated garlic • For the crust: • Beaten farm egg • sake • mirin • panko breadcrumbs, pulverized • Spray of olive oil •

white fish • green onions • of a tomato, diced • of a green bell pepper, diced • thyme • garlic cloves (1 for sauce & 2 for frying oil) • onion, diced • scotch bonnet pepper, if can’t find use habanero • pimento berries (all spice) • Salt & pepper to taste • browning sauce (I have a homemade recipe) • cornstarch •

fillets of cod (6-8 ounces) • pistachios • extra virgin olive oil • ⁄2 cup Parmesan cheese, grated • panko breadcrumbs • to taste, salt and ground black pepper • pearl couscous • extra virgin olive oil • water • small onion, finely chopped • garlic, minced • parsley, freshly chopped •

haddock fillets (about 2–4 fillets) • –3 tbsp unsalted butter, melted • panko or plain breadcrumbs • grated Parmesan cheese • minced garlic • Seafood Magic (or your favorite seafood seasoning) • salt (to taste) • pepper (to taste) • olive oil

cod filet, frozen • water • green onion, diced • corn, frozen, fresh, or canned • soy sauce • shaoxing cooking wing • oil of choice • optional fried shallot • optional fried garlic • optional fresh green onion • Rice cooker

fresh cod loins • Salt • Flour (to coat the cod) • Light olive oil (or any mild oil to fry the cod) • onion • garlic gloves • roasted piquillo peppers (or 1 fresh red pepper as a substitute) • Strained tomatoes • Parsley

For the Beer Batter • all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon black pepper 1 cup beer (light beer works well) 1 egg • For the Fish: • white fish fillets (such as cod or haddock) Salt and pepper to taste 1 cup unbleached all-purpose flour (for coating fish before dipping in batter) • For Frying: • For the Sandwich:

lbs. fresh cod loins, sliced into 1-inch medallions • large yellow potatoes, sliced 1/2 inch • small, sweet onion (preferably Vidalia) coarsely chopped • garlic cloves, minced • Spanish EVOO • Smoked Spanish Paprika • Sea salt • ground black pepper

Choice Meats: • catfish/White Fish or 6-8 Large Shrimp(peeled/remove tail • These are my own creations, I hope y'all will enjoy them as much as I do • bags. Broccoli slaw- 3 cups • Lime juice • Splenda • Salt & Pepper • Dressing Spread • Hellmanns Mayonaise • Louisiana hot sauce • Garlic powder • Cajun seasoning (I use Slap-Ya-Mama) •

fish finger • Cooking oil

White fish (such as cod or hamour) • basmati rice, wash according to instruction • water • onion, thinly sliced • Soft butter • toasted mixed nuts (pine nuts, almond or cashew nuts) • turmeric powder • cumin powder • cinnamon • salt and pepper, to taste • coriander for garnish (optional) • sliced lemon (optional)

lemon juice • ground coriander • olive oil • salt • tahini • cayenne • cinnamon • walnuts, roughly ground • garlic cloves, minced • fish fillets (cod or salmon) • Rice (jasmine rice is a good contender)

Haddock • Panko breadcrumbs • Olive oil • Egg • Flour • Salt and lemon pepper

carrots, as large as possible • coarse grain kosher salt • seasoned rice vinegar • white vinegar • water • fish sauce • brown sugar • garlic chili sauce • peeled minced ginger root • both onion and garlic powder • furikake rice seasoning • black sesame seeds, toasted

For the cod fish ragout filling: • codfish fillet • sliced white button mushrooms • Heavy cream • broth from seafood cube in glass measuring cup, microwaved 1 minute • all-purpose cake flour • Unsalted butter • white pepper • chopped flat italian parsley • For the topping: • Heavy cream • seafood broth •

Pork Spine Bones (you can use rib if want) about 750gr • water • Pork Stock Cube • Large onion, finely Chopped • garlic, peeled and smashed • white peppercorns, cracked • Light Soy sauce • Fish Sauce • Saved Stock from Above • & 1/2 Tbsp Lime Juice • Fish Sauce (to Taste) • Castor Sugar (to Taste) •