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Tessy
@tessycook
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48
Following
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Recipes (44)
Cooksnaps (0)
Tessy
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Palm oil rice
Rice
•
Palmoil
•
Seasoning
•
Salt
•
Crayfish
•
Pepper
Tessy
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Fresh catfish pepper soup
catfish
•
pepper soup spices
•
seasoning
•
pepper
•
scent
35mins
Tessy
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Titus fish stew and ofada rice
mudu Tomatoes and pepper
•
knorr
•
titus fish
•
Curry
•
small palm oil
•
Salt
•
Vegetable oil
45mins
4 servings
Tessy
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Chicken stew and rice
Tomatoes
•
Pepper
•
Maggi
•
chicken
•
Curry
•
Salt
•
Vegetable oil
•
Onions
•
ginger
65 mins
Tessy
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Fried egg and boiled yam
tomato
•
pepper
•
eggs
•
seasoning
•
onions
•
groundnut oil
•
yam
•
curry powder
30m
Tessy
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Fried omelette
eggs
•
Salt
•
Butter
3 mins
1 serving
Tessy
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Intestine stew and rice
fresh Tomatoes
•
fresh Pepper
•
Maggi
•
beef intestine(orishirishi)
•
Curry
•
tomato
•
Salt
•
Vegetable oil
•
fresh Onions
1hr
4 servings
Tessy
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Eforiro
Tomato sauce
•
grinded pepper and 1 medium onions
•
locust beans
•
leaves Pumpkin (slice)
•
Crayfish
•
Salt
•
Seasoning
•
beef stock
•
palm oil
30mins
3 servings
Tessy
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Fried rice and chicken
small green pepper
•
small can sweet corn
•
Curry
•
green beans
•
red pepper
•
meat stock
•
big carrot
•
Salt
•
Knorr
•
vegetable oil
•
Chicken
•
big Onions
•
1hr
6 servings
Tessy
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Vegetable and rice
ugu
•
pomo
•
salt
•
maggi
•
dry pepper
•
crayfish
•
dryfish
30 mins
Tessy
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Noodle and sausage
noodles
•
chicken sausage
•
carrot
•
noodle seasoning
15 mins
1 serving
Tessy
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Vegetable soup and eba
big bunch ugu leaves
•
small bunch water leaves
•
fresh pepper
•
cooking spoon of red oil
•
dry fish
•
cow tail
•
medium onion
•
Seasoning and salt
•
crayfish
45 mins
6 servings
Tessy
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Beans and yam porridge
Beans
•
Yam
•
Palm oil
•
Smoked fish
•
Crayfish
•
Maggi
•
Salt
•
Pepper
65minutes
Tessy
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Stick meat
beef
•
seed pepper
•
onions (sliced)
•
big green pepper
•
garlic (crushed)
•
Salt
•
maggi
•
Vegetable oil
7 servings
Tessy
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Seasoned fried shrimps
Shrimps
•
Shrimp seasoning spice
•
Oil
•
Salt
10mins
1 serving
Tessy
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Rice and beans with stew
Rice
•
Beans
•
Tomatoes
•
Pepper
•
Maggi
•
Vegetable oil
•
Salt
40minutes
Tessy
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Smoothies
Carrots
•
Cucumber
•
Banana
2minutes
Tessy
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Concortion rice
Rice,
•
Tomatoes
•
Pepper
•
Onions
•
Maggi
•
Salt
•
Red oil
Tessy
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Redoil stew+rice
Tomatoes pepper onion (blended)
•
Pkomo and smokedfish(washed)
•
Palm oil
•
Maggi salt
•
Rice(1cup)
2 servings
Tessy
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Seafood pepper soup
Ngolo
•
Shrimps
•
Peppersoul spices
•
Dry pepper
•
Tomatoes
•
Salt
•
Maggi
25 mins
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