AustBrill Kitchen Affairs AbjMom32

Plantain • Beef • Ginger and garlic • Seasoning • Onion • Fresh pepper • Dry pepper • Butter • Tomatoe paste • Red pepper • Green pepper

packet Golden penny macaroni • medium sized Irish potatoes • minced meat • of one big cabbage • big carrot • big cucumber • of #100 lettuce • hot dog • baked beans • sweet corn • red kidney • farrows •

Rice • Ripe plantain • Browning (used for baking) • Green pepper • Red pepper • Yellow pepper • Spring onion • Carrot • Liver • Beef • Green peas • Green beans •

Ugu • Water • Cow meat • Stock fish • Kpomo • Crayfish • Fresh pepper • Onion • Periwinkle • Palm oil • Salt and seasoning

balls of green pepper • Rice • big onion diced • medium sized Smoked fish • Beef • Crayfish • Palm oil • Salt and seasoning

Watermelon • Cucumber • Groundnut • Eggs

Ripe plantain • Raw eggs • Sausage • Green pepper • Red bell pepper • White onion • Green peas • Green beans • Sweet corn • Boiled eggs • Seasoning • Salt •

Cabbage • Carrot • Green • Kpomo • Periwinkle • Smoked fish • Beef • Seaaoning • Fresh pepper • Green pepper • Onion • Irish potatoes •

Cucumber • Cabbage • Carrot • Green beans • Green pepper • Green peas • Eggs • Chicken • Mayonnaise • Seasoning • Onion • Fresh pepper

Cucumber • Watermelon • Groundnut

Bitterleaf properly washed • Onion finely chopped • Fresh pepper coarsely grinded • Iced Titus fish properly washed • Kpomo washed and diced • Smoked fish shredded • Palm oil • Salt and Maggi • Ginger and garlic well blended • Tumeric powder

Chicken • Beef • Onion • Fresh pepper • Ginger • Garlic • Curry • Thyme • Tumeric • Salt

Egusi (melon) • Tomatoes • Fresh pepper • Cow meat • Onion • Palm oil • Crayfish • Stockfish • Maggi • Salt • Ugu • Bitter

Palm nuts (banga) • Tomatoes blended • Fresh pepper (blended) • Meat of choice • Periwinkle • Crayfish (blended) • Kpomo • Seasoning of choice • Banga soup spice(you can get it from food stuff sellers) • Dry leaf(we call it benetete)i dont know the english name🙆‍♀️

Okro • Fresh pepper (at a rodo) • Onion • Crayfish • Brisket bone • Periwinkle • Palm oil • Little scent • Ugu • Seasoning

Cabbage, carrot, green pepper, red bell pepper, green peas • Ginger, garlic, onion, shredded Titus fish, tomatoe • Fresh pepper, seasoning, coconut oil, palm oil and brown beans

Pre washed bitterleaf • Stockfish • Dry fish • Cow meat, or any meat of your choice • Kpomo • Periwinkle (I like it alot)although its optional • Ogiri • Cocoyam or cocoyam flour (thickner) • Palm oil • Seasoning of choice • Salt • Atarodo (fresh pepper) •

Afang leave • Water leaf (2 portions) • Stock fish • Dry fish • Cow meat • Kpomo • Shelled Periwinkle • Unshelled Periwinkle • Ata rodo(fresh pepper) • Crayfish • Seasoning of your choice • Palm oil