tareeds_kitchen

Beans • Bell peppers (tattasai) • Bonnet pepper (attarugu) • Onion(Albasa) • Palm oil • Seasoning / salt

basmati rice (you can use normal rice) • oil • Alaiyahu(spinach) • Water • Salt(optional) • Egg

Chicken part or wings • Honey • ketchup • Ginger and garlic paste • Attarugu • Seasoning • Dark soy sauce

tattashe • tomatoes • onion • atturugu • Ginger • Garlic • Olive oil • Salt • Seasoning • Rice • Dark soy sauce • Cinnamon •

long grain rice • Black pepper • Green beans • Carrot • Oil • Curry • Fried rice spice • Onions • Attarugu • Stock • Salt • Red bell pepper/ green pepper

flour • sugar • yeast • salt • Nutmeg optional • and 1/8 cup water

flour • peak milk or 75g of powdered milk diluted with water • sugar • butter • Oil • egg

flour • baking powder • eggs • milk • butter • vanilla flavor • sugar

sugar • water • milk or cream • salt • butter

flour • oil • spoon sugar (or more) • powdered milk • baking powder • egg • warm water • Vanilla flavor(optional)

Kayan ciki • small potatoes • green pepper • red bell peppers • tomatoes • scotch bonnets (attarugu) • onion • Ginger nd garlic paste • Seasoning • Salt • Spices of your choice • table spoons corn flour

medium red bell pepper • big green bell pepper • medium onions • big carrot • Oil • salt • Seasoning • Curry • Ginger • Garlic • Pasta

Topping Pizza sauce • Mozzarella / Parmesan cheese • Chicken,sausage or beef • Sweet corn optional • Green pepper • Red bell pepper • Tomatoes Etc

noodles • bell pepper(tattasai) • attarugu • medium tomatoes • Spring onions • Oil • Curry • Dry fish

. Rice • . Oil • . Soysouce • . Spices (maggi, black pepper, curry, ground cinnamon, thyme, garlic e.t.c) • . Carrots, onions, red and green

rice • Moringa(zogale) • Oil • Pepper mix(attarugu,tattasai) • Carrot • Green beans • Salt • Maggi • Curry

flour • sugar • large eggs • butter • salt • water • yeast • tblspn of vanilla flavo • tsp baking powder(optional)

chop of spinach(Aaliyahu) • chop of ugu • Palm oil • tomatoes • red bell pepper (tattasai) • pepper (atarudu) • onions • Seasoning/salt • Lamb meat and offal(naman rago da kayan ciki) • Smoked fish (busashen kifi)

grounded egusi • cray fish • Dried fish • Meat • Seasoning • Salt • Palm oil • Red bell pepper(tattasai) • Pepper (attarugu) • Onions • Ugu

chopped cube mango • whipped cream • Powder milk as desired • Watermelon • Apples • Banana • Condensed milk to sweetened (optional) • water