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Vegetables soup
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A picture of Vegetables soup.

Vegetables soup

tareeds_kitchen
tareeds_kitchen @tareeds02
abuja

Vegetables soup are very good and nutritional

Vegetables soup are very good and nutritional

Read more

Vegetables soup

tareeds_kitchen
tareeds_kitchen @tareeds02
abuja

Vegetables soup are very good and nutritional

Vegetables soup are very good and nutritional

Read more
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Ingredients

2 people
  1. 1 handfulchop of spinach(Aaliyahu)
  2. 1 handfulchop of ugu
  3. Palm oil
  4. 2tomatoes
  5. 6red bell pepper (tattasai)
  6. 6pepper (atarudu)
  7. 1onions
  8. Seasoning/salt
  9. Lamb meat and offal(naman rago da kayan ciki)
  10. Smoked fish (busashen kifi)
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Steps

  1. 1

    Wash you green veggies drain and set aside,grind your pepper,red bell pepper,onions nd tomatoes

  2. 2

    Heat some palm oil and fry your blended pepper mix,after frying them you add your meat,fish nd offal with stock allow them to cook and absorb the water

  3. 3

    After the water has absorbed you now add your ugu cook for 4 to 5min and then you add your spinach(alaiyahu)and cook for 3min and then you turn of the heat your vegetables soup is ready,serve with tuwo or with rice

    A picture of step 3 of Vegetables soup.
    A picture of step 3 of Vegetables soup.
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tareeds_kitchen
tareeds_kitchen @tareeds02
on June 19, 2019 13:56
abuja

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