Jill Heck

butter

diced cooked chicken • diced celery • cream of mushroom • grated cheddar cheese • sliced water chestnuts • soy sauce • mayo • lemon juice • salt • French fried onions

egg whites room temperature • and 2 tablespoons of Buttermilk • unsalted butter • and 2 tablespoons of sugar • cake flour • baking powder • salt • almond

Vegetable Oil • Chuck Roast • Salt and pepper • Coke or Diet Coke • onions • garlic, chopped • dried bay leaves • dried thyme • carrots, cut into 1 1/2-inch chunks • potatoes, cut into 1 1/2-inch chunks

cauliflower • Mayonnaise • Garlic Powder • egg whites • Parmesan cheese

soft butter • eggs • on • almond • salt • sugar • cream • sifted flour • baking soda

eggs, • of almond milk, • of half and half, • of nutmeg, • of Dijon mustard, • salt and pepper

Chicken Thighs • green beans • red skin potatoes • zesty lemon Italian

Brussels sprouts, trimmed and halved • large sprigs fresh dill • small clove garlic, thinly sliced • water • white vinegar • black peppercorns • yellow mustard seeds • crushed red pepper flakes 2 tsp. Kosher salt 1 tsp. granulated sugar

Marzetti® Original Slaw Dressing • shredded cabbage (or slaw mix) • strawberries, hulled and sliced • mandarin oranges, drained • seedless red grapes, sliced • chopped pecans • blue cheese

chopped fresh broccoli • cubed, cooked chicken meat • can condensed cream of broccoli soup • milk • shredded Cheddar cheese • butter, melted • dried bread crumbs

Hot pepper jelly • Cream cheese • Boneless chicken breasts • Bread crumbs • egg

Pumpkin puree • Coconut oil • Cream cheese • large Egg • Vanilla extract • Wholesome Yum Blanched Almond Flour • Besti Monk Fruit Erythritol Blend • Gluten-free baking powder • Pumpkin pie spice • Sea salt • Cream cheese (softened, cubed) • Besti Powdered Erythritol •

Jalapeno Peppers, 1 large - approx 4"- 6" long • (Red Bell Peppers, Raw, 1-3⁄4 ounce (50g) • Olive Oil, 1⁄2 tablespoon (7g / 0.24 oz) • Zucchini, 4 ounce (113g) • Ground Turkey, 8 ounce (227g) • Salt, 0.25 teaspoon (2g / 0.05 oz) • Black Pepper, 0.25 teaspoon (1g / 0.02 oz) • Garlic Powder, 0.25 teaspoon (1g / 0.03 oz) Onion Powder, 0.5 teaspoon (1g / 0.04 oz) • Paprika, 1 teaspoon (2g / 0.08 oz) Cumin, Ground, 0.25 teaspoon (1g / 0.02 oz) • Chicken Broth, 2 cup (480g / 16.93 oz) Cauliflower Rice, 1⁄2 cup, cut pieces (62g / 2.19 oz) • Sour Cream, 2 tablespoon (29g / 1.01 oz) Cheddar Cheese, 6 tablespoon, shredded (42g / 1.49

/ 300g blueberries, frozen or fresh • water juice of 1/2 lemon • xanthan gum • vanilla extract

ground beef • onions • green onion • garlic gloves • can tomotaotes • can tomato sauce • dark red kidney beans • chili powder • Dried Basal crushed

Cake

Chicken breast and rice cream if broccoli • Cream of chicken soup • Uncooked white rice • Boneless Chicken Breast • Cheddar cheese

bigs cans of sweet potatoes, 6 cups of sweet potatoes • softened butter • vanilla • eggs • Topping • butter • brown sugar • coconut • pecans • flour

diced cooked chicken • cream of mushroom • grated cheddar cheese • water chestnuts • soy sauce • mayo • lemon juice • salt • French fried onions