Okay the recipe is. Six eggs, 2/3 cup of almond milk, 1/4 cup of half and half, pinch of nutmeg, teaspoon of Dijon mustard, salt and pepper whisk that together in a bowl. Put my green onions in with the egg mixture. Then I sauteed in olive oil spinach, yellow pepper, sliced mushrooms. Then poured my egg mixture over that. Put pie pan on cookie sheet in preheated oven 350 for 40 minutes. Delicious! I could have eaten the whole thing. Enjoy!

Sprayed 9-in pie pan with Pam put all my sauteed veggies in it. Then put mild cheddar cheese on top of that.