lisazirb

milk • flour • melted butter • eggs • salt • oyster mushrooms • butter • dried Italian herbs • fresh parsley, minced • dark beer, I used a chili chocolate winter ale • mozzarella cheese

frozen peas • butter (or olive oil) • juice of half a lemon • garlic • large leaves fresh basil • salt • unsalted cashews

powdered sugar • vanilla extract • ground cinnamon • milk, creamer, or non dairy milk

dried garbanzo beans (aka chickpeas) or two 15 oz. cans • red onion, diced • Juice of 1 lemon • minced jalapeño pepper (for less heat remove the seeds) • fresh cilantro, roughly torn • avocados, cubed • salt (or to taste) • garlic, minced

corn chips • white onion • green bell pepper • garlic • olive oil • chipotle peppers in adobo sauce (see pic below) • fire roasted salsa (diced tomatoes can be substituted) • chicken broth • cilantro (for topping) • queso fresco (for topping)

Turkey Stock (Chicken broth can be substituted) • Butternut Squash • small onion • garlic • cumin • coriander • fenugreek • garlic salt • pepper • roasted pumpkin seeds (for topping) • queso fresco (for topping) • olive oil

chopped veggies of your choice • chopped onion • olive oil • egg • tomato sauce (or canned pasta sauce) • mozzarella cheese • minced garlic • ricotta cheese • leafy greens • whole grain lasagna noodles

whole milk • yogurt (or buttermilk) • salt

whole wheat flour • yeast • salt • sugar • hot water

Garbanzo beans, drained • olive oil • salt • garlic • lemon juice

whole wheat flour • oats • baking soda • salt • apple sauce • maple syrup • olive or coconut oil • vanilla extract • chopped pecans

egg • salt • skinless, boneless chicken breasts • bread crumbs • butter • jar of pasta sauce • mozzarella cheese • parmesan cheese • pepper

all-purpose flour • salt • sugar • dry active yeast • warm water • hot water • baking soda • butter • coarse salt • evaporated milk • hot mustard • hot habanero cheddar cheese •

miracle whip • olive oil • tuna • chopped celery • cherry tomatos • wheat pasta (I used trottole) • citrus grill seasoning (onion powder, salt, pepper, paprika, red peeper, lemon peel) • chopped red onion

healthy shot of Bailey's Irish cream • cup of your favorite coco • dollop of lite whipped cream • cinnamon

egg (or two egg whites) • small potato • green onion • chopped green pepper • cubed cheese • chopped white onion • coconut oil • hot sauce

green beans (as many as you want!) • salt (I used coarse solvenian) • green onions • apple cider vinegar • freshly ground pepper to taste • lemon juice • mustard • garlic • honey • red pepper flakes (can be adjusted) • olive oil

olive oil • onion, chopped • all-purpose flour • chicken broth • diced tomato (Italian) • tomatoes, finely diced • pasta sauce (such as Ragu tomato and basil) • sugar • salt and paper to taste • garlic