Almond Nuts • Desiccated Coconut • Medium Beetroots, peeled and grated • Medium Carrot • Dried Dates, pitted and coursely chopped (or Prunes) • Currents (or raisins, dried apricots, prunes or dried apples) • Cocao Powder • Psyllium Husks, ground • icing • Cacao Butter melted • Cacao Powder + 2 tablespoons extra • Maple Syrup •