- chopped dill • each chopped carrots, leeks • ginger garlic paste • tumeric, 1/4 tsp garam masala • chicken stock • juice of 1 lime • olive oil • egg noodles • chicken meatballs shallow fried • salt

- onion sliced • cherry tomatoes halved • olives halved • olive oil • siracha • Drizzle of mayonnaise • tuna in water • tortellini cooked
- 1

- fresh tortellini, cooked • pumpkin chopped • onion chopped • garlic cloves chopped • dried basil • red chilli powder • stock • olive oil • Salt and Pepper

- chicken thigh fillets, cut in cubes, 2 tbsp lemon juice • garam masala • garlic, 1" ginger, 1/2 tsp each cumin, coriander powder • each paprika, red chilli powder (can adjust to taste) • yogurt, 1 tbsp oil and salt to taste • Separately for Tikka Masala: • large onion chopped, 1 tsp ginger garlic paste, 2 tbsp oil • large tomatoes chopped, 1 tbsp tomato paste • each turmeric, paprika, 2 tsp coriander powder, • garam masala • fresh cream, salt to taste • coriander leaves and 1 tsp lemon juice for garnish

- large Portobello mushrooms • onion finely diced • large tomato chopped • tomato paste • Shredded cheese to your liking

- chicken pieces marinated overnight in juice of 1 lime, 1 tsp ginger, garlic paste and salt • cream cheese • yoghurt • cream • ginger grated • coriander stem and leaves chopped • green chilli chopped • cumin, cardamom seeds

- chicken pieces • oil • larg onions sliced • ginger • garlic • yoghurt lightly beaten • black cardamom, 6 cloves, 2inch cinamon • cashews • lime juice • egg lightly beaten • salt • chilli powder, tumeric •

- thin vermicelli • water • onion chopped • green chili chopped • mixed frozen vegetables • cumin seeds (optional) • nuts (cashews, ground nuts, etc) • oil • Worcestershire sauce • salt to taste and coriander leaves for garnish

- natural yogurt • milk or water • cream • Vanila Bean paste • sugar can substitute with honey (can add extra for sweeter taste) • agar agar powder • raspberry puree (simply, mix raspberries with sugar and strain through mashing with a spoon)

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- minced pork • silken tofu cut in 1 inch cubes • chicken/ vegetable broth or plain water • corn starch • ginger minced • garlic minced • dried red chillies roughly chopped, or you could use 1-2 tsp of chillie flakes • sichuan pepper coarsely ground • sugar • sesame oil • oil depending on the fattiness in pork

- firm blocks of tofu - sliced • snow peas • carrot sliced • bamboo shoot sliced • shitaki mushrooms sliced • green scallions chopped • garlic cloves chopped • ginger • baby corn halved • Broccoli florets • warm water • mix together, 1/2 tsp salt, 1/2 tsp sugar, 1/4 tsp pepper, 2 tsp oyster sauce, 1 tsp light soy, 1/4 tsp dark soy and 1 tsp sesame oil •

- tofu sliced in 1/4inch squares • fish fillet- any white fish will do • table spoons salted chillies or chilli sauce to your liking • ginger minced • garlic minced • green onion diced • soy sauce, 1/2 tsp white pepper, 1/2 tsp sugar, 1 tsp sesame oil mixed together • oil, 2/3rd cup hot water

- Japanese short or medium grain rice • cold water • Sushi Vinegar • Imitation crab meat • Avocado, ripe but still firm, cut into slices • medium cucumber, peeled and sliced into long julienne strips • Toasted Nori Seaweed • Toasted sesame seeds

- plus 1 tbsp oil, • ⁄4 cup brown rice or noodles • small white onion, halved lengthwise and sliced into half moons • small zucchini, trimmed, halved lengthwise and sliced 1⁄4-inch thick • peeled and grated carrots or chopped • Korean chile paste (aka Gochujang) • vegetable broth • sliced shiitake mushrooms, stemmed • silken tofu, drained and cut into 8 pieces • kimchi, drained and roughly chopped • large eggs • chopped fresh chives
- Serves 4 servin

- macaroni cooked al dente • mixed vegetables fresh or frozen • th cup raw cashews soaked for 2 hrs in 2/3rd cup of unsweetened almond milk • unsweetened almond milk • rd cup nutritional yeast • paprika powder • ground mustard • salt and pepper • large onion chopped • garlic chopped • olive oil
- 1

- firm tofu, drained, dried and sliced • garlic powder • cumin powder • schuan pepper powder • chilli powder • salt • soy sauce • hoisin sauce • olive oil • Chopped Scallions and cilantro for garnish

- oatmeal • or more stock • chopped vegetables, I use frozen mixed vegetables • mixed nuts • Salt and Pepper

- large ripe mangoes • lime juice (about 1/4 lime) • Cinnamon or a few cloves • sugar (this will vary based on the sweetness of mangoes)

- spinach steamed • bengal gram soaked • large onion chopped • large tomato chopped • chilli powder or 2 green chillies • garlic • ginger • stale bread slices, • Salt and Pepper • garam masala optional • Bread crumbs for dusting • Oil for pan frying



