Dates and Banana Shake

Delicious breakfast muffins or perfect for the work week healthy lunchbox!

this drink is delicious and incredibly milky. And all you need is three ingredients!

This is my take on an oats cookie... However it is sugar free and safe for diabetics and kids can go crazy and have as many as they wish!It is also very good for breastfeeding momsIt's quick and frankly for any time of dayYou can be free with it, for this recipe I used raisins and dark chocolate.You can use chocolate chip, cranberry, zest, smarties or m&ms just about anything even roasted apple and nuts

Childhood classic at home that I make for my child

When the imune is not playing along & i have fever & a sore throat... one way or the other, got to get those nutrients into the body.

My favourite breakfast.

These muffins are the perfect snack to jumpstart your mornings, works just as well for that late afternoon slump when you need a healthy snack.

The perfect healthy treat!Satisfy that sweet tooth and you can feel good about it.

My own creativity

Always have a snack for the mid-morning or mid-afternoon for lunch box or after work #lovecooking - With no eggs in the house I had to experiment with alternative ingredients for egg replacement.

I like to try new things new recipes I read a lot and compare things how one goes well with that, so my loaf today is a research of combination the result is soft, tasty delicious. Next time I want to redo it with blue berries, raspberries causes now it's just cranberries.

This recipe is from Woolworths Taste magazine and is definitely one of my favourite ways to use up overripe bananas :) the recipe can also be found on my blog.

I didn't have breakfast so it's brunch then. I'm not a fan of peanut butter but I can have this again and again.

Really quick and delicious snack, and it is healthy for that sweet-tooths.

Make sure you have enough time when wanting to make these Protein BALLS. They do take time but are healthy and delicious!

My mom use to make a very tasty and rich fruit cake but it required a lot of preparation and long baking time. The preparation includes cutting and covering the baking tin with multiple layers of paper and then four hours of careful baking to avoid overbaking and burning. Doing some research on the internet I found fruit cake receipes that were prepared with less effort and cooked using a pressure cooker. Although the cake still pressure cooks for one and a half hours, preparation is much less effort. You only require to grease the pan and the pressure cooker ensures a moist cake that’s unlikely to overcook or burn. I used a Instant Pot in this receipe but any standard pressure cooker will also work.

This is another way to reduce food waste when you have left over bread in your kitchen.

Healthy Simple & Inexpensive recipe❗️But looks elegant and expensive❤️❤️❤️

This can be made with any nut butter!

I am a huge fan of milk tart or cinnamon and during Christmas time it's one of the things I look forward to. Luckily #milktartday is not too far from and I get to enjoy the flavour and aroma of Christmas again. It's like travelling back in time.

If you love chocolate pudding and bananas like myself , this treat may be for you #Chocolate

This makes for the most refreshing, filling summer breakfast or on the go meal#justblendit

Quick and easy.Breakfast is not made for cereals.

Another one for the #justblendit movement. This one is dairy free. I snuck in some Kale for the mini human beings and it worked! 😂