Packed with antioxidants - for a fresh start of the day!

#GoldenApron23

Start your day in the best way by energizing yourself.

Strawberries are rich in Vitamin C. Bananas contain many vitamins such as A, B1, B2, B6, B12, C, D, E, and minerals like magnesium, calcium, potassium, iron, phosphorus, fluoride, and iodine. The nutritional value of bananas is quite rich. Therefore, a strawberry banana smoothie is not only good for health and refreshing but also important for weight loss (drink until full, no need to eat😄).

One of my fev

A mango coconut smoothie is perfect for a hot summer day. It's cool and refreshing. 😋Tips:1. Use frozen mango chunks for a thicker smoothie!2. Dip banana slices in coconut syrup for better adhesion. 👍

Delicious and filling smoothie to sooth any hungers! Plus its healthy so bonus😛😊

#losingweightIt's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer

This is a really delicious and filling breakfast smoothie, one to try if you're a fan of more exotic flavours.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

Love the combination ! Enjoy!

Power and protein packed slow cooked Gaba chickpea smoothie 💚 refreshing summer feel Pina colada in a bowl. Easy tasty speedy breakfast.#fermentation#lifefood#enzyme#gutfood#goodguthealth#vegetarian#healthyfood