During the fasting period I always try to find recipes that everyone can enjoy!These cookies may be fasting but they're still delicious and healthy!

I usually only make these for holidays but I was craving them. Enjoy!

Talbina is a barley porridge- recommended to us by the Prophet Muhammad (peace be upon him). It’s a simple healthy breakfast porridge consisting of barley flour and milk.This healthy breakfast is nourishing and quick to make. It takes less than 5 minutes to prep and it’s healthy!A warming porridge, Talbina is ideal for Ramadan, which can be served in many ways but remains low in potassium and low in phosphate. It is traditionally served for suhoor.The cooked grains of barley have a chewy, gummy candy like texture more or less like tapioca or boba pearls.You could make your own variations of Talbina. Either blend the cooked barley coarsely and add more whole / skimmed milk to make a drink or eat the cooked barley as a hot cereal for breakfast. Add chopped almonds, raisins, bananas or berries as toppings or flavour it with cardamom/cinnamon powder etc. But for sweetening it, use only natural ingredients such as honey or dates and no added sugar.This dish is best served fresh, however it can be stored in the fridge for up to 2 days. Reheat in a saucepan with some extra water.

I wanted to make something to use as a topping for desserts.The key is to coat the almonds in the syrup as quickly as you can.Be careful not to over-crush the candied almonds, or you'll end up with a powder.It's also really good if you just break the 'sheet' into randomly pieces.Don't use a rubber spatula. Recipe by Miupon

#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.

A recipe for parents who want to make baby purees tastier and healthier! You can also use this date puree in pancakes, on bread, in porridge, smoothies, or cake. In general, use it as a sweetener wherever you like. It keeps in the refrigerator for 2-3 weeks or in the freezer for 6 months. Always follow the three-day rule for babies: let your baby try the same food for three days, and if there’s no allergic reaction, you’re good to go.

Quick and healthy , simple breakfast just in 5 minutes. My kiddo usually ask for something quick before her online class these days and what can be so quick and healthy to serve her in breakfast with nutrients.

This is a sweet and healthy trail mix that can be taken on the go anywhere!

Difficulty: ★☆☆ It's asparagus season! Their intense, unique flavor pairs perfectly with so many dishes. As a pasta lover, I had to share a main course that combines asparagus with my deep love for the nuts from my region—in this case, almonds.

Definitely delicious and a great energy restorer after heavy workouts or cardio. You'll be tempted to even eat it as a dessert after any meal. ;) (**Disclaimer: I would highly suggest you not eat these bars or other items with protein powder in them unless having been doing intense physical activity, for they can be very unhealthy if eaten on a lazy day.)

Credit goes to livetoride's Pecan Tarts as the inspiration for these. These are great for a snack with coffee or tea or for a new dessert at Thanksgiving or Christmas!

Almonds are protein-rich and contain lots of healthy fats and fiber, which makes them a healthy snack. Roasting them in the air fryer only takes less than 15 minutes, simple and delicious!Almonds may also help lowering blood sugar, blood pressure, reducing cholesterol levels as well as reducing hunger and promote weight loss. However, like anything else, moderation is key since they also contain lots of calories as well.