Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako

This is special recipe because it is norishing and fills you up when you don't want to eat anything solid.

Around 150 Calories

This smoothie is a quick and delicious recipe that you can whip up for an easy breakfast or midday snack, and it's great for a healthy, light treat that kids will love!🍓

As someone challenged with Inflammatory Bowed Dis-ease, there are times when nothing stays in longer than 20 minutes. Last night's frustration resulted in this recipe. I felt full & satisfied with this smoothie as my primary 'meal' for the day.

One of my favorite Smoothies Simple But Amazing

Done!

Tastes so good and so quick and easy to do!! :)

Homemade almond or other nut milk is strongly recommended. Use Soyabella to make any raw nut milks in like 30 seconds.

Mixed some ingredients I like and the smoothie turned out to be very delicious

Thick and creamy! Enjoy this rich texture like ice cream or soft serve in a healthy version without heavy cream.About this recipeThis is the strawberry banana version of my homemade melted ice cream-like shake! It's inspired by Shake ID:17639558 and the melted strawberry ice cream-like shake ID:17708502.