Gary Waite

heaped Dessert Spoons Plain Greek Style Yogurt • Caster Sugar • heaped Dessert Spoons Peanut Butter • block Milk Chocolate

frozen bananas • Coconut milk • Caster sugar

frozen Golden Delicious peeled Apples • Greek Style Plain Yoghurt • heaped tbsp. Cinnamon Sugar, preserved in White Sugar • heaped tbsp. Runny Honey

hen egg white's • white Caster or Granulated Sugar • White Vinegar • Lemon juice • Cornflour (might be able too use Icing Sugar) • Raspberries • Icing Sugar (don't have too use) • liquid Double Cream

large Brown Onions • Olive Oil • Lean Beef Steak Mince • fatty Beef Mince • × 400g Plum Tomatoes (Mutti Brand, maybe) • Cold tap water • Coarse Sea Salt • turn grinds of Black Peppercorns • block Unsalted Butter • Plain Flour • Pasteurized Cow Milk • generous pinches Coarse Sea Salt •

× 275g tub's raw Mango cube's • × 400g tin's Coconut Milk • × 4 heaped tbsp. Runny Honey

bananas • Cocoa Powder • Smooth Peanut Butter • Greek Style Plain Yoghurt • Runny Honey

shredded Cheese • milk • hen egg • Plain Flour • Baking Powder

flour • sugar • baking powder • salt • eggs • milk • butter (melted) • vanilla extract

Apple • Banana • Oats • or One glass of milk

Chia Seeds • measurement Almond Milk • Cocoa Powder • Runny Honey

of a whole Large cooked Roasted Chicken • Olive Oil • Large Brown raw Onion • raw Celery • 4 Large Cloves of raw Garlic • Coarse Sea Salt if needed • homemade Roast Potatoes and Carrots soup • Cold tap water

bananas • Flour

large Leg of Lamb • Vegetable Oil • Coarse Sea Salt

bananas • large hen eggs

Cashews • Coconut Milk (can use Almond Milk instead) • Maple Syrup

bananas • hen eggs • Smooth Peanut Butter • Cocoa Powder

bananas • oats • hen egg • Runny Honey

big Dessert raw bananas • or 8 heaped Dessert Spoons Coconut Sugar • Plain Yoghurt for blitzing • thick Greek Style Yoghurt

Plain Greek Yoghurt • Almond Milk • Coconut Sugar • White Sugar • Chia Seeds