Catherine MJ Mary Evans

Self-rising flour • can Squash • Sprinkle of Pumpkin Spice optional

Frosty Flakes Cereal • Baking powder • eggs • Lemon flavoring • Butter flavoring • oil • milk

Hotdog Bun • Hotdog • Canned Spaghetti-Os • Chopped Onions • Mozzarella/Provolone Shreds

Lemon Cookie • Vanilla Yogurt • Anise Seeds

Left over Pinakbet • Cocktail Sauce • Serve with Crackers

prepared store bought uncooked Meatloaf • servings Spagetti • Spagetti Sauce • Sprinkle of Dried Oregano • Sprinkle of Garlic powder

Vegetable Oil • Garlic Powder • Dried Cilantro • Cleaned Sliced Fresh Banana Peppers • Chicken Broth • Condensed Cream of Mushroom Soup • Vegetable Beef-Style Boullion Cube • Ground Lemongrass • Ground Tumeric • Ground Pepper • Ground Ginger • large Bay Leaf •

Cored, Peeled, Chopped Apples • Sugar • Raisins • Applesauce • Flour • Baking Soda • Nutmeg • Cinnamon • Egg • Imitation Vanilla • Oil

Tomato Soup • Water • Ground Black Pepper • Ground Tumeric • Ground Dry Basil • Milk • or about a squeeze of Honey Mustard Salad dressing *

can Chicken • Condensed Chicken Noodle Soup • Condensed Cream of Mushroom Soup • Chicken Noodle Soup • Sweet Peas • Wheat Macaroni • Water • Salt

Leftover Mashed Potatoes • Green Onion chopped • pad of Butter • Macaroni & Cheese prepared • Salt

Water • Chicken Soup Mix • Condensed Chicken Noodle Soup • Curly Egg Noodles

Beef Patty Mix (ground beef) • Beef Ravioli in Tomato Sauce • Water • Cottage Cheese • Tomato Paste

Cinnamon Raisin Sliced Bagel • Almond Oil • Cinnamon • Sugar

Seasoned-Meat Bone Broth (left from previous crock pot cooking) • Vegetable Soup • Beans • Corn • Thyme • Water • Red Pepper Flakes (optional)

Ground Pork • Sage • Salt • Vegetable Oil

Pork Shoulder Steaks thin • sm Onion chopped • Creamed Condensed Soup • Water • Some Frozen Peas

Ground Pork • Water • Garlic Minced • Oregano • Jar Meat Flavored Sauce • Bow Tie Pasta cooked • Low Fat Shredded Mozzerella

Ripe Avocados • Small Lime • Fresh Cilantro • Fresh Garlic peeled • Salt • Hot Sauce • Mayonnaise • Vegetable Oil

Chayote Squash • Sweet Pepper • Onion • Cooked Chicken Breast • Grape Seed Oil • Fresh Lime • Raspberries • Salt (optional) • Freshly Ground Pepper (optional)