Zabby59

Chopped Celery • Chopped Onion • Lean Ground Beef or Turkey • or 1/2 Cup Dry Hidden Valley Ranch • or 1/2 Cup Chili Seasoning • Can Chopped Chilis or Jalapeño- Do Not Drain • Cumin • Minced Garlic • Salt • Pepper • Can Chopped Stewed Tomatoes -Do not drain • Cans a Variety of Beans (Black, Navy, White, Red etc)- Do Not Drain

boneless/skinless chicken breasts • chicken broth • corn starch

Ground Beef • Cream Cheese • Green Bell Pepper • Onion • Box of Beef Broth

Olive Oil • Lemon Juice • Garlic Clove • Sea Salt • Pepper • Cherry Tomatoes-cut in half • English Cucumber • Can Garbanzo Beans • Red Onion-Sliced • Cilantro • Feta Cheese • OPTIONAL- 1 Avocado-diced or sliced

Stew Meat • Beef Broth • Frozen Mixed Veggies • Rosemary • diced jalapeños or green chilies • corn starch mixed with just enough liquid to dissolve • Pepper (to taste) • Salt (to taste)

garlic-minced or grated • eggs-lightly beaten • low fat mozzarella • onion powder • salt • pepper • head cauliflower

Mild Italian Sausage • Asparagus • Whole Baby Bella Mushrooms • Grated Parmesan • Granulated Garlic • Pepper • Butter • Cooked Rice or Noodles

Rotini • Cooked Shrimp (tail off) • Granulated Garlic • Caribbean Jerk • Olive Oil

bone in pork shoulder or butt (4-5 lbs) • chicken stock or broth • large onion- quartered • coriander seeds • cumin seeds • dry oregano • canned chipotle chilies in adobo sauce (optional) • bay leaves • brown sugar

lean ground beef • Hot Italian Sausage or 1 lb. Ground Italian Sausage • Ready to Bake Lasagna Noodles • Chopped Onions • Garlic- minced • Tomato Sauce or Spaghetti Sauce • Tomato Paste • Dried Basil • Salt • Pepper • Eggs • Ricotta Cheese •

ground beef • butter • small onion • small green bell pepper • mushrooms • ketchup • Worcestershire • salt • ground pepper • cornstarch • beef broth • provolone cheese slice •

hot (spicy) breakfast sausage • med yellow onion • garlic • GRATED parmesan • white button mushrooms • white wine • salt • pepper • egg YOLK • softened cream cheese

Chicken Tenders • Water • "Better Than Bouillon" Chicken Base • California Style Frozen Veggies • Rosemary • Seasoned Pepper

Potatoes-Peeled & Diced • Carrots-Peeled & Sliced • Yellow Onion-Diced • Celery Sticks-Sliced • Chicken Stock • Onion Soup • Chicken Whole Thighs • Garlic- Chopped • Parmesan Cheese-Optional and Used When Serving

Chopped Onion • Chopped Mushrooms • Chopped Spinach • Eggs • Shredded Cheese • Diced Ham • Olive Oil

Broccoli Soup • Frozen Cauliflower • Frozen Broccoli • Spicy Montreal Spice • Bacon Bits • Milk

turkey, ground • garlic, minced • ground cumin • dried orgegano • black pepper • cayenne pepper • shallot, minced • garlic, minced • extra virgin olive oil • carrots, chopped • cabbage, shredded • diced tomatoes •

Red Bell Peppers • Ground Turkey • Minced Onion • Minced Garlic • Worsteshire Sauce • Pepper • Mozzarella cheese

Refrigerated Ready to Roll Pie Crust • Splenda or Sugar • Cream Cheese ( room temp) • Canned Pumpkin • Vanilla • Eggs • Pumpkin Spice • Whipped Cream

Boneless/Skinless Chicken Breasts • Olive Oil • Apple Cider Vinegar • Spicy Montréal • Webster's Kickin' Chicken